A Quote by Sian Clifford
My process as an actor is all about energy, just feeling the person in your body. I can feel their rhythm, I can feel how they speak, and I know what their response will be to everything.
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Feel the energy of your inner body. Immediately mental noise slows down or ceases. Feel it in your hands, your feet, your abdomen, your chest. Feel the life that you are, the life that animates the body. The body then becomes a doorway, so to speak, into a deeper sense of aliveness underneath the fluctuating emotions and underneath your thinking.
If wearing the Spanx helps you get looks, and you feel that energy and response, and you're rocking your body with confidence, that's still how you'll feel about yourself when you get home and take the Spanx off... If your attitude improves from the Spanx, wear the Spanx!
How can you be afraid to feel? Isn't fear a feeling? If you're feeling fear, you've felt one of the most negative emotions there is to feel. Everything else should be a piece of cake. Feel good, feel happy, feel healthy, feel loved, feel abundant, feel creative, feel compassionate, feel knowledgeable, feel powerful.
It's about surrendering to this feeling of utter fragility, and singing through the volatility of it all. The earth is unstable, and I'm part of the earth. I can feel it coursing through my own body. I feel the energy of everything, flickering. Let's just sing together.
It is an awful thing to be betrayed by your body. And it's lonely, because you feel you can't talk about it. You feel it's something between you and the body. You feel it's a battle you will never win . . . and yet you fight it day after day, and it wears you down. Even if you try to ignore it, the energy it takes to ignore it will exhaust you.
Your voice sounds completely different in different languages. It alters your personality somehow. I don't think people get the same feeling from you. The rhythm changes. Because the rhythm of the language is different, it changes your inner rhythm and that changes how you process everything.
A good groove releases adrenaline in your body. You feel uplifted, you feel centered, you feel calm, you feel powerful. You feel that energy. That's what good drumming is all about.
It's a beautiful idea to focus on how everything is temporary and always in flux. It may feel bad now, but it will feel good later, and vice versa. To write about those things brings this satisfying feeling as a creative person.
I feel everything. I feel everything, so when you feel, you know you have emotions and everything. Music is a feeling. Music is energy, vibrations and sounds.
As we get better at understanding how little we know about the body, we begin to realize that the next big frontier in medicine, is energy medicine. It's not the mechanistic part of the joints moving. It's not the chemistry of our body. It's understanding for the first time how energy influences how we feel.
Action choreographer is like talking. When you talk, you have a rhythm. When you act, you have a rhythm. When you're moving your body, you have a rhythm. So as an actor, as a choreographer, the objective is trying to blend everything in - into - ultimately back into that character.
I feel comfortable in the air, me as a person. I feel very in control of my body. You can toss me from the weirdest angle. I just know where I'm at. I don't even know how to explain it.
I'm such an incredibly, stupidly sensitive person that everything that happens to me, I experience it really intensely. I feel everything very deeply. And when you feel things deeply and you think about things a lot and you think about how you feel, you learn a lot about yourself. And when you know yourself, you know life.
It's a beautiful idea to focus on how everything is temporary and always in flux. It may feel bad now, but it will feel good later, and vice versa. To write about those things brings this satisfying feeling as a creative person. There's a lot of music out there that's like, "I'm so mad! I'm sad! I'm into skulls and crossbones and the color black," and that's just meaningless and shallow. So much of metal is about that and it's hard to find metal that is substantial and meaningful in terms of its content.
Through Hinduism, I feel a better person. I just get happier and happier. I now feel that I am unlimited, and I am more in control of my own physical body. The thing is, you go to an ordinary church and it's a nice feeling. They tell you all about God, but they don't show you how the way. They don't show you how to become Christ-concious yourself. Hinduism, however, is different.
Your body is an absolute mirror of your mind. As you worry, your body shows it. As you love, your body shows it. As you are overwhelmed, your body shows it. As you are angry your body shows it. Every cell of your body is being allowed or resisted by the way you feel. 'My physical state is a direct reflection of how I feel', instead of 'How I feel is a direct reflection of my physical state'.
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