A Quote by Sigmund Freud

The news that reaches your consciousness is incomplete and often not to be relied on.... Turn your eyes inward, look into your own depths, learn first to know yourself!
Each day look into your conscience and amend your faults; if you fail in this duty you will be untrue to the Knowledge and Reason that are within you. Keep a watchful eye over yourself as if you were your own enemy; for you cannot learn to govern yourself, unless you first learn to govern your own passions and obey the dictates of your conscience.
Look into the depths of your own soul and learn first to know yourself, then you will understand why this illness was bound to come upon you and perhaps you will thenceforth avoid falling ill.
Enjoy the fashions, read the good articles, and when you feel threatened, turn your mental gaze inward, but keep your eyes on the road, or you won't know where you are going. Have a practice or discipline that lets you be in touch with your inner self, your soul.
All this [Soviet labor camp for political prisoners] brings about one marked change in your physical appearance; by the end of your first year, you will have what are known as 'zek's eyes.' The look in a zek's eyes is impossible to describe, but once encountered, it is never forgotten. When you emerge, your friends, embracing you, will exclaim: 'Your eyes! Your eyes have changed!' And not one of your tormentors will be able to bear your scrutiny. They will turn away from it, like beaten dogs.
As soon as you direct such a question outward to your fellow man and not inward to yourself, you have set yourself on a judgment seat and thereby judged yourself. You have robbed yourself of what you had won by your own continence; you have taken one step forward but ten backward: and then you have reason to weep over your obstinacy, your failure to improve, and your pride.
Here is good news to those to whom enthusiasm does not come naturally: It can be cultivated. At first, you must consciously put your eyes, your voice, your spirit-in a word, yourself-into your appreciation of people and events and things. Do this around your home, at your work, and in your social contacts, and you will be surprised at how quickly it will become second nature. You will find yourself living in a more gracious and enthusiastic world, for your enthusiasm will be reflected back to you from the people to whom you give it.
Meditate on your own and refine your consciousness. Tighten up your life. Constantly examine your life and look for weak points. You know what's going on in your life.
Love helps you to know yourself... turn your vision inward.
This business of really knowing people, deep down, including your own self, it is not something you can learn in school or from a book. It takes your whole being to do it—your eyes and your ears, your brain and your heart. Maybe your heart most of all. —Bobby Goodspeed
The tongue can conceal the truth, but the eyes never! You're asked an unexpected question, you don't even flinch, it takes just a second to get yourself under control, you know just what you have to say to hide the truth, and you speak very convincingly, and nothing in your face twitches to give you away. But the truth, alas, has been disturbed by the question, and it rises up from the depths of your soul to flicker in your eyes and all is lost.
So you have to be your own teacher and your own disciple, and there is no teacher outside, no saviour, no master; you yourself have to change, and therefore you have to learn to observe, to know yourself. This learning about yourself is a fascinating and joyous business.
But I never looked like that!’ - How do you know? What is the ‘you’ you might or might not look like? Where do you find it - by which morphological or expressive calibration? Where is your authentic body? You are the only one who can never see yourself except as an image; you never see your eyes unless they are dulled by the gaze they rest upon the mirror or the lens (I am interested in seeing my eyes only when they look at you): even and especially for your own body, you are condemned to the repertoire of its images.
As an introvert, you can be your own best friend or your worst enemy. The good news is we generally like our own company, a quality that extroverts often envy. We find comfort in solitude and know how to soothe ourselves. Even our willingness to look at ourselves critically is often helpful.But, we can go too far. We can hoard responsibility and overlook the role others play. We can kick ourselves when we're down. How many times have you felt lousy about something, only to get mad at yourself for feeling lousy?
Did A tell you your eyes remind me of blown glass? I can see your soul through those eyes, Amy. They get darker when you’re trying to be sexy and shine when you smile. And when you think you’re in trouble you blink double the amount that you usually do. And when your sad the corners of your eyes turn down. I miss your eyes. And I don’t want the sad ones to be my last memory of you.
The hell of it is, I know the answer. The answer is that you never, ever, rely on another person for your peace of mind. If you do, you're screwed but good. Not right away, maybe, but sooner or later. You have to -- I don't know --you have to learn to live with yourself. You have to learn to turn back your own sheets and set a table for one without feeling pathetic. You have to be strong and confident and pleased with yourself and never give the slightest impression that you can't hack it without that certain goddamn someone. You have to fake the hell out of it.
When you are offended at anyone's fault, turn to yourself and study your own failings. By attending to them, you will forget your anger and learn to live wisely.
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