The thing that you're faulted on today is not that you are too tough, or not that you aren't careful. It's that you might have been too soft. People want that red meat now because you have to keep up with the mood and the mood today is harsh. It really is.
"Understand the process of the ego. How does the ego live? The ego lives in the tension between what you are and what you want to be. A wants to be B - the ego is created out of this very tension. How does the ego die? The ego dies by you accepting what you are. That you say, "I am fine as I am, where I am is good. I will remain just as existence keeps me. Its will is my will."
I'm not encouraging massive boycotts of turning off the news. That's what the left does. I'm just telling you my own personal experience. I'm just in a much better mood. I'm in a good mood anyway, but I'm in a much better mood day in and out. I look at things entirely differently not watching that crap. It's all I'm telling you.
Mood reflects the biology of the brain. How you feel is affected by the chemicals in the brain, and these are the same chemicals that form the basis of mood-altering drugs. You may use yoga, meditation, cognitive behaviour therapy (CBT) or exercise to alter your mood, or revert to healthy eating, regular exercise and getting enough sleep.
We all turn into something different, I'm just glad that I'm aware that I've had this alter ego since I was five years old and thankfully it hasn't got me into too much trouble.
I'm in a mood, Dave. A bad mood, a very bad mood! I was fired from my ice cream truck job today! No more Fudgicles!
The ego isn't wrong; it's just unconscious. When you observe the ego in yourself, you are beginning to go beyond it. Don't take the ego too seriously. When you detect egoic behavior in yourself, smile. At times you may even laugh. How could humanity have been taken in by this for so long? Above all, know that the ego isn't personal. It isn't who you are. If you consider the ego to be your personal problem, that's just more ego.
Haec ego non multis (scribo), sed tibi: satis enim magnum alter alteri theatrum sumus. I am writing this not to many, but to you: certainly we are a great enough audience for each other.
Men and women are so alike that a woman must make an intellectual effort to differentiate herself. As soon as one understands who one is, one can disguise oneself any way one wants. As soon as one has found one's look, one's shape, one does not need to alter it too much, in fact I would say that one should not change it.
I don't feel I have an alter ego.
The Self alone exists. When you try to trace the ego, which is the basis of the perception of the world and everything else, you find the ego does not exist at all and neither does all this creation that you see.
One of the great dangers of transformational work is that the ego attempts to sidestep deep psychological work by leaping into the transcendent too soon. This is because the ego always fancies itself much more 'advanced' than it actually is.
Not he is great who can alter matter, but he who can alter my state of mind.
Wherever desire exists ego exists, and wherever ego exists illusion exists because ego is the greatest illusion there is. Even in a beggar who has nothing else you will find the same ego as you will find in Alexander the Great, because desiring is the same. Alexander the Great may have much money and much power, that does not matter; he is still desiring. The beggar may not have anything, but he is also desiring.
The biggest ego trip is getting rid of your ego, and of course the joke of it all is that your ego does not exist.
If your girlfriend is saying, 'Ugh, look at my stretch marks, look at my rolls,' don't say, 'Yeah, I hate my thighs, too.' Say, 'No, you look really cute today - and I feel good, too!'