A Quote by Simone Biles

I have practice from 9 A.M. to 12 P.M., and then I drive home and eat lunch, which is either chicken or fish so I get the protein. — © Simone Biles
I have practice from 9 A.M. to 12 P.M., and then I drive home and eat lunch, which is either chicken or fish so I get the protein.
I only eat fish - no chicken, no turkey, just fish. I get all my protein from fish and egg whites.
I like to eat Wheaties Fuel for breakfast with fresh fruit and egg whites. For lunch, I like to eat my wife's 'homerun chicken,' which is chicken, rice and vegetables, and for dinner I eat grilled steak or a couple of chicken breasts with rice and vegetables. During the day, I drink OhYeah! protein shakes as a snack.
I try to eat a lot of carbs, especially the day of the game, because it fills you up. I have my breakfast and I have a huge lunch before I play. For me it's always having pasta and chicken to get some protein in me, so I don't play on an empty stomach at night. The day before a game it's high protein, mostly, with fish or steak, but nothing crazy.
I usually eat six times a day, small meals. For breakfast, an egg and a corn tortilla, salsa and cilantro, and some ham. For snacks, I'll have an apple, some string cheese, a yogurt. For lunch I'll have salad with protein in it and for dinner usually steamed vegetables and chicken or fish.
I'm not a strict vegetarian. I do eat beef and pork. And chicken. But not fish 'cause that's disgusting! How do you know when fish goes bad? It smells like fish either way! 'Hey this smells like a dumpster, lets eat it!'
When I'm doing a movie, I eat the same thing every day. For lunch, it's tuna salad or chicken salad and cole slaw. That's it. For dinner it's either veal and rice, fish and rice or steak and rice. It gets boring; boy, does it get boring.
Usually, I'll have egg whites, turkey sausage, fruit, and oatmeal for breakfast. For lunch I'll have some grilled chicken or a turkey burger with veggies, fruit and wheat bread. Between lunch and dinner it's often a protein bar, and then my evening meal is pretty much the same as lunch.
Post-workout, I eat a protein-rich snack, like egg whites or chana, chicken, fish with some greens.
I eat five small meals a day that usually consist of overnight oats for breakfast, a green juice for a snack, salad with a protein for lunch, granola bar as a snack and then a healthy dinner of chicken or salmon and veggies, tacos or vegan chili.
When I was playing, I kept my calorie intake up with protein shakes and chicken, fish and steak. Now there's no real diet, but I pay attention to what I eat.
I eat a lot of grass-fed beef. That's my main protein source. But I'll substitute in chicken and turkey, and sometimes fish, to have a little bit of variety.
I eat a lot of protein - steak in the morning, steak in the afternoon, fish, chicken.
I prefer to eat home-made food which involves grilled chicken or steamed fish and lots of greens.
I often eat a lot of food when I eat and I eat maybe three or four times a day. I eat a good breakfast I have a protein shake or something between breakfast and my workout. After working out I have a shake and then eat lunch.
I would say that's my normal thing, salad for lunch with chicken or some sort of protein and then pasta.
I try to eat healthy for the most part. When I cut weight, I cut pretty much everything out. I don't have protein when I cut weight other than what I might get from something like chicken breast. So I don't eat any extra protein, just because I'm trying to get the weight off. That's the only real diet I have.
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