A Quote by Simone Biles
Mentally, I have to get my body and mind in the right place before I start the routine, but once into the zone, it's like I turn on a switch. I envision myself doing the same thing for the Olympic Games.
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Once you start deliberately offering thought, then you can never offer enough action to keep up with the thought. Once you access the Energy that creates worlds, a huge vortex comes into place, and there's just not enough action for you to keep up with that. And so, what you have to do is visualize every step of the way, envision you happy in the process. Envision things in place, envision people catching on. Just envision it working. Skip over the how and the where and the when and the who - and just stay focused upon the what and the why. Abraham
Before the (Olympic) trials I was doing a lot of relaxing exercises and visualization. And I think that that helped me to get a feel of what it was gonna be like when I got there. I knew that I had done everything that I could to get ready for that meet, both physically and mentally
When I sit down at the typewriter, I write. Someone once asked me if I had a fixed routine before I start, like setting up exercises, sharpening pencils, or having a drink of orange juice. I said, "No, the only thing I do before I start writing is to make sure that I'm close enough to the typewriter to reach the keys."
Once you play County cricket, you get strong in the mind and get used to different methods... If it's swinging or seaming in overcast conditions, it's all about how positive you are mentally and if your body movement is in the right direction... You can then always bat better.
I don't talk to media or anyone before games. I just put my headphones on, turn up some hip-hop, and get in the zone.
I like visualizing a lot, so the night before a competition and right before, I will visualize myself. I'll close my eyes, turn away from everybody, and just see myself doing exactly what I want to accomplish.
We are human beings, you need to mentally switch off now and again to refresh your body and mind. But I never just lie on the couch in my downtime, I still keep my body in good shape.
I went to London to do the stuff. I was like "What am I going to do? What's going to happen?" But then once you start working, you forget all that and you start enjoying what you're doing. Once you enjoy the process, you know that people are going to do the same thing. If you don't enjoy it and just do it like a job, then it's going to be feel that way. That's my theory of doing a movie.
I attribute my longevity to my extensive stretch routine that I do before every single match or any physical activity. I put myself thought a regimen that really puts my body to the test so I'm not cold, tight, or ready to be injured when I start slamming my body around.
I recall that my workshop leaders were tactful in their ways of acquainting me with my shortcomings as a writer. So much so that I hardly realized they were doing it. I want always to keep that sort of thing in mind when I'm teaching. The way you get better in everything in this life is to make mistakes. Otherwise you're probably doing it right by accident. But you have to do everything wrong before you can really start with some authority to do it right.
Hair and makeup has become part of my pre-competition routine. It's a quiet time, when I can reflect, I can put on some music - and I can mentally get in the zone of performance.
It's not that I didn't love myself before. Sometimes we don't realize that we are compromising ourselves. To understand that a person is not good for you, or that that person is not treating you in the right way, or that he is not doing the right thing for himself - if I stay, then I am not doing the right thing for me. I love myself enough to walk away from that now.
A lot more variables in golf. But the biggest thing is like just routine. Like I think that's the biggest correlation between golfers and basketball players, is for me I really rely on my routine every single day when I get ready for games and how I prepare.
And from that nineteen sixty four, this was my goal to go to Olympic Games. And I realized what does it mean, Olympic Games, like big celebration.
Once I've got something that I feel is strong, if I get long enough to think about it, it'll turn into something. I'll start thinking about the drums - what the drums are doing, what the bass is doing. Then, if I can remember it by the time I get to a recording device, it'll turn into a song.
But I must admit I didn´t like that idea; do the same thing as everyone else. Eating to live, living to eat - that had been the nightmare of my adolescence. If it meant going back to that, if would be just as well to turn on the gas at once. But I suppose everyone thinks of things like that: let´s turn on the gas at once. And you don´t turn it on.
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