A Quote by Sogyal Rinpoche
Let your heart go out in spontaneous and immeasurable compassion.
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Compassion and pity are very different. Whereas compassion reflects the yearning of the heart to merge and take on some of the suffering, pity is a controlled set of thoughts designed to assure separateness. Compassion is the spontaneous response of love; pity, the involuntary reflex of fear.
Compassion is the spontaneous wisdom of the heart.
Spirituality is the intersection of three paths: letting go of ego, an unconditional yes to the conditions of human existence, and an immeasurable compassion.
Meditate, meditate, meditate. Then you will find that people suffer for no reason when there is the mine of bliss in everyone’s heart. Then your heart will go out in sympathy and compassion for everybody.
Compassion arises naturally as the quivering of the heart in the face of pain, ours and another's. True compassion is not limited by the separateness of pity, nor by the fear of being overwhelmed. When we come to rest in the great heart of compassion, we discover a capacity to bear witness to, suffer with, and hold dear with our own vulnerable heart the sorrows and beauties of the world.
The God within is your Spiritual Heart. Your Soul. And in that individual Soul, rests God- rests the One. Go into your soul and your heart-space which can be Awareness, Love, Compassion, etc…and just BE your heart-space. BE your Soul so that you can LOVE unconditionally.
Loneliness is the worst pain in this world. It constantly eats away the person's heart, and can cause the person to hate, to feel enraged. It is like a wound of the heart; the type of wounds that cannot go away with a kiss or a hug. The only thing that can make this great pain go away is love and compassion, another human heart to pull them out of this hell.
To live out of understanding is compassion. Never try to practice it, simply relax deep into meditation. Be in a state of let-go in meditation and suddenly you will be able to smell the fragrance that is coming from your own innermost depth. Then the flower blossoms and compassion spreads. Meditation is the flower and compassion is its fragrance.
If you're tired and pooped out all the time, do you have love and compassion in your heart for your fellow man? You don't even like yourself!
Only when all your desires disappear does that energy become compassion, KARUNA. You cannot cultivate compassion. When you are desireless, compassion happens; your whole energy moves into compassion. And this movement is very different. Desire has a motivation in it, a goal; compassion is nonmotivated, there is no goal to it, it is simply overflowing energy.
Where is your heart? Is your heart with God? Is it with your own ego or your lust? Is it with your greed, your pride, envy, or your resentment? This is a time where you can go into yourself and ask: Where is my heart? Ramadan is a time to give the heart back to the One who possesses the hearts.
Compassion is the spontaneous wisdom of the heart. It's always with us. It always has been, and always will be. When it arises in us, we've simply learned to see how strong and safe we really are.
I'm not really concerned about boundaries. I just follow my conscience and my heart. Follow your heart. That's what I do. Compassion is something I have a lot of, because I've been through a lot of pain in my life. Anybody who has suffered a lot of pain has a lot of compassion.
The fascination of what's difficult Has dried the sap out of my veins, and rent Spontaneous joy and natural content Out of my heart.
Live with compassion. Work with compassion. Die with compassion. Meditate with compassion. Enjoy with compassion. When problems come, experience them with compassion.
The next time you find yourself in some way trying desperately to land safely, your compassion might be what finally gives you the courage you need to let go of the controls. In doing so, you might discover that each time you let go, it becomes easier and easier to re-enter the atmosphere of your own aliveness. Gradually you’ll come home to the flow of your own living presence, the warmth and space of your awakening heart.
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