A Quote by Sogyal Rinpoche

Just as the ocean has waves or the sun has rays, so the minds's own radiance is its thoughts and emotions. — © Sogyal Rinpoche
Just as the ocean has waves or the sun has rays, so the minds's own radiance is its thoughts and emotions.
Thoughts come and go. It's impossible to stop your thoughts, but the idea is that the thoughts are kind of like waves on the ocean. That's Jon Kabat-Zinn's big analogy and that this is actually kind of diving under the waves. And you know it's kind of interesting.
Do not try to correct the mind. Trying to correct the mind is like trying to correct the waves in the ocean. Can you stop the waves in the ocean? If you want to see an ocean without waves you only have to dive deeper. When you dive deep inside you will experience the stillness of the ocean. And if it is all frozen that is enlightenment.
The wave is the same as the ocean, though it is not the whole ocean. So each wave of creation is a part of the eternal Ocean of Spirit. The Ocean can exist without the waves, but the waves cannot exist without the Ocean.
We are completely unaware of our true nature because we identify ourselves with our body, our emotions and our thoughts, thus losing sight of our unchanging centre, which is pure consciousness. When we return to our true nature, our thoughts and perceptions no longer appear as modifications of a single substance, they come into being and subside like waves of the ocean.
Your thoughts are your message to the world. Just as the rays are the messages of the Sun.
Life is like the ocean. You can either be the ball floating on the waves, or make your own waves.
The sun rays are more powerful at high altitudes and the snow bounces the rays right back up at you. Shiseido sun care products are epic for protecting me and not irritating my skin.
Now from the smooth deep ocean-stream the sun Began to climb the heavens, and with new rays Smote the surrounding fields.
Emotions are like waves. Watch them disappear in the distance on the vast calm ocean.
For X-rays, the phenomenon of diffraction by crystals was a natural consequence of the idea that X-rays are waves analogous to light and differ from it only by having a smaller wavelength.
If you focus the rays of the sun through a lens, they can burn cotton or a piece of paper; but, the scattered rays cannot do this act. If you collect the dissipated rays of the mind and focus them at a point, you will have wonderful concentration.
Beautiful thoughts flit across the brain, like butterflies in the sun's rays, and are as difficult to capture.
Concentrate all your thoughts upon the work at hand. The sun's rays do not burn until brought to a focus.
Everything goes in waves. Evolution goes in waves. The ocean goes in waves. Energy goes in waves. Sound travels in waves.
We are sending out thoughts of greater or less intensity all the time, and we are reaping the results of such thoughts. Not only do our thought-waves influence ourselves and others, but they have a drawing power - they attract to us the thoughts of others, things, circumstances, people, 'luck', in accord with the character of the thought uppermost in our minds.
Under the obsessive thoughts and plans, under the emotions, positive and negative, there is an ocean of peace.
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