A Quote by Sogyal Rinpoche

The definition of mantra is "that which protects the mind." That which protects the mind from negativity, or that which protects you from your own mind, is called mantra.
A lifevest protects you from drowning and a bulletproof vest protects you from getting shot, and a sweater vest protects you from pretty girls.
I call that mind free which protects itself against the usurpations of society, and which does not cower to human opinion: Which refuses to be the slave or tool of the many or of the few, and guards its empire over itself as nobler than the empire of the world.
Your mind makes you dance like a monkey all the time... Now you have to become stronger; you have to make the mind dance. Make it dance on the stage of mantra. For that, mediate and repeat mantra.
Let us have a Universal Mind that loves and protects all creation and helps all things grow and develop. To unify mind and body and become one with the Universe is the ultimate purpose of our study.
It is not a question of sitting silently, it is not a question of chanting a mantra. It is a question of understanding the subtle workings of the mind. As you understand those workings of the mind a great awareness arises in you, which is not of the mind. That awareness arises in your being, in your soul, in your consciousness.
A mantra is a thought. Use a mantra to help you still your mind initially and then move into silent meditation.
The trouble with putting armor on is that, while it protects you from pain, it also protects you from pleasure.
The same liberty that protects me also protects members of the Mafia.
Just as armor protects the soldier, spiritual knowledge protects us from the difficulties of life.
The Shariah has many other functions but also protects the tarqiah; it protects the spiritual path.
China protects the Chinese, America protects the Americans, I don't see why Europe should not protect the Europeans.
To me, it's a heroic attribute to be so committed to a principle that you apply it, not when it's easy, not when it supports your position, not when it protects people you like, but when it defends and protects people that you hate.
Initially the student, in some traditions, is given a mantra, a particular word of power to focus on. While thoughts are cascading through your mind during meditation, you should be absorbed in the repetition of a mantra.
I am always an optimist. The pessimists are the liars who refuse to admit what is happening. And I'll give you three things we could do this instant to help Mexico: legalize drugs, renegotiate NAFTA so that it pays a living wage, protects unions and protects the environment and stop Plan Merida which gives $500 million a year to the Mexican army, the largest single criminal organization in Mexico.
Heaven, they say, protects children, sailors, and drunken men; and whatever answers to Heaven in the academical system protects freshmen.
The government does not deny it routinely spies to advance American economic advantage, which is part of its broad definition of how it protects American national security.
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