A Quote by Sogyal Rinpoche
More and more, I have come to realize how thoughts and concepts are all that block us from always being . . . in the absolute. . . . When the view is there, thoughts are seen for what they truly are: fleeting and transparent, and only relative. . . . You do not cling to thoughts and emotions or reject them, but welcome them all within the vast embrace of Rigpa.
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Do not worry at all about negative thoughts, and do not try to control them. All you have to do is begin to think good thoughts each day. Plant as many good thoughts as you can in each day. As you begin to think good thoughts you will attract more and more good thoughts, and eventually the good thoughts will wipe out the negative thoughts altogether.
Since you alone are responsible for your thoughts, only you can change them. You will want to change them when you realize that each thought creates according to its own nature. Remember that the law works at all times and that you are always demonstrating according to the kind of thoughts you habitually entertain. Therefore, start now to think only those thoughts that will bring you health and happiness.
You don't want to block your thoughts, emotions, and so on; nor do you want to chase after them. If you chase after them, if you let them lead you, they begin to define you, and you lose your ability to respond openly and spontaneously in the present moment. On the other hand, if you attempt to block your thoughts, your mind can become quite tight and small.
It is not enough simply to wish that love and compassion should increase in us. We need to make a sustained effort, again and again, to cultivate the positive aspects within us - and the key here is constant familiarity. The nature of human thoughts and emotions is such that the more you engage in them, the more you consciously develop them, the more powerful they become.
First Thoughts are the everyday thoughts. Everyone has those. Second Thoughts are the thoughts you think about the way you think. People who enjoy thinking have those. Third Thoughts are thoughts that watch the world and think all by themselves. They’re rare, and often troublesome. Listening to them is part of witchcraft.
Problems arise when you identify with your thoughts and emotions. Try to be a witness to the thoughts instead of being totally identified with them.
Worry is when you choose from millions of possible thoughts, only the few which deal with a potential misfortune or problem. Once you accept your worrying as the act of choosing specific thoughts, you can consciously make an effort to avoid those thoughts that cause you needless pain and choose more constructive, positive thoughts.
Thus I spoke, more and more softly; for I was afraid of my own thoughts and the thoughts behind my thoughts.
Jesus liberated us from religion. Jesus taught simple religious practices over major theorizing.? The only thoughts Jesus told us to police were our own: our own negative thoughts, our own violent thoughts, our own hateful thoughts-not other people's thoughts.
Indeed, unless a man can link his written thoughts with the everlasting wants of men, so that they shall draw more from them as wells, there is no more immortality to the thoughts and feelings of the soul than to the muscles and bones.
During any moment in which you're experiencing thoughts that make you feel sick or bad, do your best to change them to thoughts that support the idea of feeling good. Refuse to talk about disease, and work to activate thoughts that predict recovery and overall well-being.
Integrity requires that I discern what is integral to my selfhood, what fits
and what does not-and that I choose life-giving ways of relating to the forces that converge within me: Do I welcome them or fear them, embrace them or reject them, move with them or against them? By choosing integrity, I become more whole, but wholeness does not mean perfection. It means becoming more real by acknowledging the whole of who I am.
In the past even scientists have been led to believe that only human beings have thoughts or emotions. Of course, nothing could be further from the truth... After all, thoughts and emotions have evolutionary value.
We have communion with Christ in His thoughts, views, and purposes; for His thoughts are our thoughts according to our capacity and sanctity. Believers take the same view of matters as Jesus does; that which pleases Him pleases them, and that which grieves His grieves them also.
The thoughts you think create your feelings and emotions. The thoughts you think are the key factor in what you say and do. The entire quality of your life is totally dependent on the thoughts you choose to think focus on. Choose thoughts of gratitude. You will be tremendously grateful that you did.
What judgment I had increases rather than diminishes; and thoughts, such as they are, come crowding in so fast upon me, that my only difficulty is to choose or reject; to run them into verse or to give them the other harmony of prose.
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