A Quote by Sonam Kapoor
It's not okay to be fat - not because of the way you look, but because it's unhealthy. I have experienced hormonal problems, bad skin, immense laziness, and back and knee pain. It's not fine to be too fat or too thin! Anything in extremes is wrong. I am afraid of putting on weight because I don't want to develop health problems.
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I was fat, so I have the right to tell other fat people not only that they should lose weight, but also that they must lose weight because I was fat, and I lost weight, and I saw the difference.
They will often tell me they can't love themselves because they are so fat, or as one girl put it, 'too round at the edges.' I explain that they are fat because they don't love themselves. When we begin to love and approve of ourselves, it's amazing how weight just disappears from our bodies.
Because of the person I am I won't be knocked down — ever. They can say I'm fat, I'm thin, I'm whatever, and I'll never stop. I just won't. I've got too much to do. I've too much to be happy about.
MYOB - mind your own body. It's important because I don't happen to have the kind of body that we usually see on television and in films. I am plus-size. I have dark skin. And I am 100 percent beautiful. But I get a lot of flak - oh, you should lose weight. And now that I have lost weight - and I lost weight for health reasons - I get, you look good but don't lose too much weight because your face is starting to sink in.
No... the blues are because you're getting fat or because it's been raining too long. You're just sad, that's all. The mean reds are horrible. Suddenly you're afraid and you don't know what you're afraid of. Do you ever get that feeling?
Because fats are so calorie-dense - there are nine calories per gram of fat - at 400 grams of fat, you're getting a lot of calories in. It's so easy to digest fat, too. That was my fuel.
You size up someone physically in less than one second - too tall, too short, too fat, too thin, too old, too young, too stuffy, too scruffy.
I use the word 'fat'. I use that word because that's what people are: they're fat. They're not bulky; they're not large, chunky, hefty or plump. And they're not big-boned. Dinosaurs were big-boned. These people are not overweight: this term somehow implies there is some correct weight... There is no correct weight. Heavy is also a misleading term. An aircraft carrier is heavy; it's not fat. Only people are fat, and that's what fat people are! They're fat !
I like fat girls. A woman can never be too poor or too fat. I'd take a poor fat girl over a rich thin girl like Kate Moss.
There are plenty of wonderful, good fat people in the USA that have no problems being fat, who I have no problems with being fat.
There are a lot of people out there who are just bullies. They constantly keep telling you that you are too fat, too thin, your teeth are not fine, you can't speak English really well, and you are too short, etc.
My flesh was burning where the skin was scraped off my knees, and I was afraid that I couldn't be alive anymore with so much pain, and at the same time I knew I was alive because it hurt. I was afraid that death would find its way into me through this open knee and I quickly covered my knee with my hands.
The weight loss came about because a buddy of mine who was diagnosed with diabetes because of his obesity told me that I was fat. And I started laughing, and he was like, 'No seriously, you're fat.' And I said, 'Oh wow, really.'
I'm OK with being called plus size, I'm OK with being called fat. If someone is shouting that I'm fat in the street in a derogatory way, then obviously I'm not OK with that, but I'm comfortable using the adjective fat to describe myself, because I am fat.
I am too fat and tall to be a jockey. This is not self-deprecation - I realise that I am neither too fat nor too tall - but I am too fat and too tall to be a jockey.
I was too old, too young, too fat, too thin, too tall, too short, too blond, too dark - but at some point, they're going to need the other. So I'd get really good at being the other.
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