A Quote by Sondra Radvanovsky
You have to be in tune with your body and know when your body is saying, 'That's enough, you're done for the day.' If you over-fatigue and are totally stressed, you get sick. And if I get sick, I can't work.
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The integrity of the subtle body is totally important. As the subtle body wears, we get sick. That is why, eventually, the body dies - it's because something happens to the subtle body.
I came to grotesque language in the patriarchal culture under the dictatorship. The body that was broken into pieces is a sick body. I put the disease of this world and my sick body together.
But if you get chronically, psychosocially stressed, you're going to compromise your health. So, essentially, we've evolved to be smart enough to make ourselves sick.
The subtle physical body protects the body's physical health. It is the radiant life force that is you. When you get sick, it is because there is a problem with your subtle physical body.
I get on a real serious health kick when I'm on the road, because as a singer, you can't really get sick. If you get sick, your whole instrument stops working. I've done all these different vitamin drinks. I drink coconut water, and I run. I eat food. I juice.
How come every other organ in your body can get sick and you get sympathy, except the brain?
When you're doing a movie, your body doesn't allow you to get sick until you finish.
Being sick is a different story than having an injury. If you have a right arm injury, you can still use the rest of your body. You still have the energy to perform. But when you are sick and can't really get out of bed or walk or even breathe, you're not yourself. You don't have the cardio, strength, speed, or explosion.
I'm sick and tired of people saying that taking drugs is a sickness. When you put something of your own free will in your own body knowing that it's harmful against the body, it's against the law and all it will do is lead you down the path of destruction, that is a weakness.
My god! people say. You have so much self-control! And later: My god. You're so, so sick. When people say this, they turn their heads, you've won your little game. You have proven your thesis that no-body-loves-me-every-body-hates-me, guess-I'll-just-eat-worms. You get to sink back into your hospital bed, shrieking with righteous indignation. See? you get to say. I knew you'd give up on me. I knew you'd leave.
Equal pay, paid leave, paid sick days, workplace flexibility, and affordable childcare - everywhere I go around the United States, as I talk to working families, these are the issues they raise... We have over 43 million Americans who don't have a single day of sick leave, but everybody gets sick. Everybody's children get sick.
As soon as you hear a fighter say, "I'm working smarter, not harder," you always want to bet against that guy. That mentality does not work. You have to work hard. And sometimes that means you are going to work too hard. You are going to decline. You are going to tear down your body and your muscle fibers. You are going to get sick.
We know today about nutrition and we know about exercise. There's no reason for anybody to be sick and tired, fat and out of shape -- it's ridiculous! This has got to be taught in the schools. It's got to be taught in kindergarten. That's when kids should first get the idea that the most important thing in your life is your health and your body.
Why, when you have a mental disease, is it always considered an act of imagination? Why is it that every organ in your body can get sick and you get sympathy except the brain?
You have to realize that your work is done by your body, and if your body is in very bad health, it's not going to work for you no matter how young you are. So, I'm a bit of an athletic coach when it comes to trying to respect my body's needs and tendencies, and when I teach students, I try and persuade them of the same.
All you have to do is send a message or somehow establish communication between the mind and body of the sick person. The mind should be in peace, so that the body can do the job. That's all the cure is. The body cures itself. Medicine allows it to get into that space where healing can take place.
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