A Quote by Sonia Choquette

The benefits of detachment in the face of intense emotional activity can’t be overstated. It doesn’t cut you off from your heart center; it opens you more. In fact, when you refrain from absorbing the energy around you, you’ll remain clear and grounded, you’ll be able to easily access your creative and intuitive channel, and you’ll be able to choose to use the messages you receive from your Higher Self.
If you want to learn to trust your vibes, you must maintain a peaceful and relatively calm attitude. When you're tense, nervous, or anxious, your energy gets tangled up and blocked and can't enter your heart center, where your Higher Self and your vibes communicate.
Are you balanced? Do you share your time, your energy, your life, as much with yourself as you do with those around you?. . . . Know your limits. You are one of the most important people you need to look after and love. Balance your time, your energy, your life with those around you. You'll be able to give more freely and joyfully as a result, and you'll be more open to the gifts of the universe. It's not wrong to give to others. But it's okay to say yes to ourselves, too.
Dumped? Fired? Scorned? Humiliated? Totally pissed off? If so, I've got great news! You might be on your way to living your best life ever - if you consciously choose to channel this pain into fuel - and use it to motivate yourself to become your highest potential self!
In a quiet place, close your eyes, take a deep breath, and go inward. Place your attention on your heart, in the center of your chest. Sit quietly and easily let your attention remain there.
Where do we end, and what is the self? You cut off your arm, you're still yourself. You cut off two of your arms, you're still yourself. You cut off your arms and your legs, you're still yourself, right? Also, the idea of the self seems to be embedded right around here, right around the eyes. Infants know to look at the eyes.
If your struggle with the conflicting parts of yourself is conscious, you are able to choose consciously the response that will create the karma that you desire. You will be able to bring to bear upon your decision an awareness of what lies behind each choice, and the consequences of each choice, and choose accordingly. When you enter into your decision-making dynamic consciously, you insert your will consciously into the creative cycle through which your soul evolves, and you enter consciously into your own evolution.
The purer your heart, the lighter your spirit will be. The lighter your spirit, the closer to light it will float. The closer to light it is permitted to go, the higher it will float. The higher it floats, the closer to God you will be. Heaven has seven layers. The vibrations of your good deeds, which will be reflected by the weight of your conscience and the purity of your heart, will determine the layer in which your soul will reside. Your goal is to make your heart as light as a feather. The heavier the heart, the more chained to this hell it will remain.
You can eat beef on a weekly basis and become a genius intuitive if your energy is in present time.You can consume only organic food while running thirty-five miles a day and "om-ing" until dawn, but if your spirit is raging about your history and is saturated in regrets and unfinished business, you won't be able to intuit your left hand from your right.
The thing that changes your professional life, your capabilities, your learning, your understanding, your opportunity flow, your ability to make things happen, is the center relationships you have with powerful and effective people around you in the industry, in the activity that you want to be doing.
I think women in our global patriarchal culture are told to shut their body down. And when we don't know why, we start to cut our body off. You cut off your curves. You cut off your breasts. You cut off the curve of your tush. You cut off your sexuality... and it's relegated to the bedroom.
To be a storyteller is to be able to speak truth, to be able to use your imagination, to use the creative gifts that the Creator has given you.
Movement practice gets all your creative juices flowing. It doesn't just release your body, but it opens up your heart and empties out your mind, as well.
If you really want to channel all of your energy towards higher mysticism, you should realize that sex does drain a certain amount of your occult energy.
Dive into your heart center. Sit in the silence. Desire self-realization with all your heart, with all your mind, and all your soul. Everything will take care of itself.
Having been through a tremendous amount of emotional pain, to process it properly, to be able to have it make sense and then move it through your body, your mind, your spirit, and be done with it, you really have to address it head-on. Being able to really have the courage enough to truly face it, to truly look at it, to truly feel it.
Where does the ego get its energy? The ego feeds off your desire to be something else. You are poor and you want to be rich - the ego is absorbing energy, its life-breath. You are ignorant and you want to become a wise one - the ego is absorbing energy. You are a wretched nobody and you want to become powerful - the ego is absorbing energy.
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