A Quote by Sonja Lyubomirsky

If we observe genuinely happy people, we shall find that they do not just sit around being contented. They make things happen. They pursue new understandings, seek new achievements, and control their thoughts and feelings. In sum, our intentional, effortful activities have a powerful effect on how happy we are, over and above the effects of our set points and the circumstances in which we find themselves. If an unhappy person wants to experience interest, enthusiasm, contentment, peace, and joy, he or she can make it happen by learning the habits of a happy person.
To make others less happy is a crime. To make ourselves unhappy is where all crime starts. We must try to contribute joy to the world. That is true no matter what our problems, our health, our circumstances. We must try. I didn't always know this, and am happy I lived long enough to find it out.
To make others less happy is a crime. To make ourselves unhappy is where all crime starts. We must try to contribute joy to the world. That is true no matter what our problems, our health, our circumstances. We must try. I didn't always know this and am happy I lived long enough to find it out.
I'd say that I'm a very friendly, outgoing, happy person who just wants to make the people around me happy.
Don't live to be unhappy, live to be happy. If you live to be happy you'll find the things that make you happy. And as you do that you find that sharing with others makes you much happier than taking from them.
A very good career choice would be to gravitate toward those activities and to embrace those desires that harmonize with your core intentions, which are freedom and growth - and joy. Make a 'career' of living a happy life rather than trying to find work that will produce enough income that you can do things with your money that will then make you happy. When feeling happy is of paramount importance to you - and what you do 'for a living' makes you happy - you have found the best of all combinations.
A lot of people, they think, 'Oh, I'm only going to be happy when I find a special person who is going to make me happy.' No. In life, you have to be happy with yourself first, number one.
As a nation, China, is one of the most powerful countries around and if anyone can make something happen, if anything is in their control and they can make things happen and make things the best and look at their country as a beautiful place to come visit and our people are great they're going to do it. I feel like everything that hasn't been perfect over there is out of their hands. They've done everything they can to make it perfect.
I'm always thinking about something new, something cool that we can do to make our fans happy! These thoughts, and efforts to make those thoughts come true, really help me grow as a person.
If you are a happy person, don't spend your time trying to make an unhappy person happy. Near as I can tell, you have to be a magician to pull it off.
Obviously dunking on Horace Grant and Michael, in those circumstances, is just an incredible thing to happen. I'm happy I was able to make that play, and I'm fortunate I was in that position where I could make that happen for my team.
You can look at my books and not find particular joy on every page because, of course, what you want to write about is the difficulty of the human experience. You don't want to lie about things to make happy endings and weddings if they don't deserve to happen. But I would be lying if I didn't try to communicate some of the pleasure of being alive.
Find a way and make it happen: I've always been the type of person who couldn't rest until I found a way to make something happen. If I couldn't go around the rock, I'd find a way to go over it or under it or through it.
Usually we try to figure out what we think would make us happy, and then try to make those things happen. But happiness isn't circumstance-de pendent. There are people who have every reason in the world to be happy who aren't. There are people with genuine problems who are. The key to happiness is the decision to be happy.
Obviously, circumstances alone do not make us happy or unhappy. It is the way we react to circumstances that determines our feelings. Jesus said that the kingdom of heaven is within you. That is where the kingdom of hell is, too.
If you are a believer married to an unbeliever I want to tell you that the greatest witness that you can be to them is to try to be the same all the time. Don't let the way they act control you. Dave didn't let my actions control him. He stayed happy, and that just made me madder, because unhappy people just want to make other people unhappy, but it finally broke through to me that he's got a stability and a joy and a peace that I did not have.
The fact that only humans above a certain age can be morally virtuous, rather than babies or cats, means that that being moral requires some cognitive ability. If virtue is about desires, it is worth remembering that you can't desire some things without being able to conceive of them. Suppose a virtuous person will desire to make people happy and desire to tell the truth. You can't desire to make people happy without having the concept "happy" and you can't desire to be truthful if you don't have have the concept "lie", so a cat or a baby cannot desire these things.
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