A Quote by Sonja Lyubomirsky
Forgiving people are less likely to be hateful, depressed, hostile, anxious, angry, and neurotic.
Related Quotes
...The more a person is inclined to gratitude, the less likely he or she is to be depressed, anxious, lonely, envious, or neurotic.
Therapists are less likely to perceive a black woman as sad; instead they see her as angry or anxious.
If we can find forgiveness in our hearts for those who have caused us hurt and injury, we will rise to a higher level of self-esteem and well-being. Some recent studies show that people who are taught to forgive become 'less angry, more hopeful, less depressed, less anxious and less stressed,' which leads to greater physical well-being. Another of these studies concludes 'that forgiveness ... is a liberating gift [that] people can give to themselves.'
There is a perverse comfort zone to living a small life. For women, that zone has to do with the fact that we're less likely to be challenged, we're less likely to be criticized, we're less likely to be called angry or strident, if we simply go along and acquiesce to the prevailing patterns of thought and behavior.
Whereas I used to get depressed or neurotic or dwell on things, I see my son's bright eyes and smile in the morning, and suddenly, I don't feel like I'm depressed anymore. There's nothing to be depressed about when you've got that.
The more anxious, isolated and time-deprived we are, the more likely we are to turn to paid personal services. To finance these extra services, we work longer hours. This leaves less time to spend with family, friends and neighbors; we become less likely to call on them for help, and they on us.
The solution probably doesn't look like the problem. If we have this propensity to worry, to be anxious, to be depressed, to be angry - focusing on the worry, anxiety, depression, and anger? Probably not gonna be the solution.
Even though I now know that it's likely the Earth will suffer through mega-volcanoes or meteor strikes that could take out millions or billions of people, I feel less anxious about it because I actually understand what the threats are. There's nothing like researching something exhaustively to make it less terrifying.
One of the things psychologists used to say was that if you are depressed, anxious or angry, you couldn't be happy. Those were at opposite ends of a continuum. I believe that you can be suffering or have a mental illness and be happy - just not in the same moment that you're sad.
People who believe that they are going to be excommunicated and shamed, or whatever other dark things may happen to them, are much less likely to enter open, loving relationships. And they are also much less likely to have the self-esteem that is required to be monogamous and loving. And in consequence, they are much less likely to create families.
People who think of God as a warrior may become warriors themselves, whether in a Christian crusade, a Muslim jihad, or an apocalyptically oriented militia. People who think of God as righteous are likely to emphasize righteousness themselves, just as those who think of God as compassionate are likely to emphasize compassion. People who think God is angry at the world are likely to be angry at the world themselves.
Keeping people neurotic and depressed and ignorant and self-doubting is oppressive.
We are angry about paying the highest income taxes and property taxes in the nation and getting less and less for it. We are angry about our incompetent, dysfunctional government that pays no attention to the desires of the people. We are angry about the cesspool of corruption and conflicts of interests and self-dealing that is Albany.
He had learned long ago that, in general, the easier it was for anxious patients to reach him, the less likely they were to call. (107)
People are mean and hateful, angry - haters everywhere, stupid blogs.
Studies show that the more often families eat together, the less likely kids are to smoke, drink, do drugs, get depressed, develop eating disorders and consider suicide, and the more likely they are to do well in school, delay having sex, eat their vegetables, learn big words and know which fork to use.
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