A Quote by Sonja Lyubomirsky
Write down your barrier thoughts, and then consider ways to reinterpret the situation. In the process, ask yourself questions like... What else could this situation or experience mean? Can anything good come from it? Does it present any opportunities for me? What lessons can I learn and apply to the future? Did I develop any strengths as a result?
Related Quotes
Never waste time and energy wishing you were somewhere else, doing something else. Accept your situation and realize you are where you are, doing what you are doing, for a very specific reason. Realize that nothing is by chance, that you have certain lessons to learn and that the situation you are in has been given to you to enable you to learn those lessons as quickly as possible, so that you can move onward and upward along this spiritual path.
I don't have a favorite process. My favorite process is the right process for the person I am working with. I can fit in any process as long as the director respects who I am and doesn't try to put me in a situation to get something out of me - if I can give it without that situation.
The art of Gracie jiu-jitsu is to learn how to defend yourself in any situation, not to score points, not for tournament style. It's for a street-fight situation.
People have talents that are different. Where does the creative flow come from - inside us or from a higher power? I don't ask any questions. I just write it down.
No matter what difficulty you are facing, it is coming from Divine Light to bring you to a higher place within. Write down every conceivable reason that this situation can contribute towards your growth. Write down every way this experience can possibly set the stage for serving to uplift others. When you are complete, and have come to the other side of this experience, you will then know 'why' it happened.
Set an intention to heal any unexpressed anger that may be present in your life. Go to a quiet place with pen and paper. Take a few deep breaths. Ask your anger to speak to you. Write down the thoughts and feelings. When you are finished, forgive yourself for holding on to the anger for so long.
I hope the next actress offered millions to play the 'fat girl for the day' stops to think about this before she signs the contract - even if just to ask, like any professional actress would in any other situation, 'Why does she weigh 350 pounds? And why me for the part?' If the director can't answer these questions, don't do the movie.
You know what I am going to say. I love you. What other men may mean when they use that expression, I cannot tell. What I mean is that I am under the influence of some tremendous attraction which I have resisted in vain, and which overmasters me. You could draw me to fire, you could draw me to water, you could draw me to the gallows, you could draw me to any death, you could draw me to anything I have most avoided, you could draw me to any exposure and disgrace. This and the confusion of my thoughts, so that I am fit for nothing, is what I mean by your being the ruin of me.
I want you to take a moment here and write down all the problems that are plaguing you at this moment, from big to small. Now ask yourself what you contributed in creating your current situation. Did the professor fail you because you never went to class? Did your boss yell at you because you were on YouTube instead of working?
Most likely, when you are upset for any reason, it is rare that you will want to quickly see the real cause of your upset or the solution, but with practice you can begin to ask yourself honestly, is it the person/situation or is it my unforgiving thoughts about this person and the past that are upsetting me?
Whenever you experience stress of any kind, look into yourself and ask, In what way am I compromising my innermost values in this situation?
See if you can catch yourself complaining in either speech or thought, about a situation you find yourself in, what other people do or say, your surroundings, your life situation, even the weather. To complain is always nonacceptance of what is. It invariably carries an unconscious negative charge. When you complain, you make yourself a victim. Leave the situation or accept it. All else is madness.
Humans are the only animals that try to dwell in the future. You don't have to purely live in the present situation without a plan, but the future plans you make can only be based on the aspects of the future that manifest within the present situation.
He was a man who was charged with the work he did in life because he was not one to ask questions — not so much on account of any natural quality of discretion as because he simply could never think of any questions to ask.
Your proposal raises the greatest mischief that can befall my country. You could not have found a person to whom your schemes are more disagreeable. Let me conjure you then, if you have any regard for your country, concern for your self or posterity, or respect for me, to banish these thoughts from your mind, never communicate, as from yourself, or anyone else, a sentiment of the like nature.
I really like to plan and think ahead and put things in their place. I'm a bit of a control freak. In many ways, I have done myself a great service over the years in trying to loosen that a bit, and trying to learn how to be present and be comfortable with where I am in any particular moment, literally and figuratively. To try and find the joy and peace in any situation, even if I feel like I don't have a handle on where it is or where it's going.
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