A Quote by Sonja Lyubomirsky

People prone to joyful anticipation, skilled at obtaining pleasure from looking forward and imagining future happy events, are especially likely to be optimistic and to experience intense emotions.
'Neon Future' is, in short, a positive outlook on human progress and technology, looking forward to a bright, colorful utopia. It's embracing the future and looking toward the future in a more optimistic way.
Language is not simply a reporting device for experience but a defining framework for it. So if, from perhaps some unhealthy desire for sympathetic support, you describe your life in negative terms you will find that this will reinforce your mind's negative emotions and make you unhappy and even more susceptible to feeling unhappy in the future. By simply doing the reverse and focusing on why you are lucky and grateful things are not worse, you will strengthen and increase your mind's positive emotions and make yourself happy and even more likely to feel happy in the future.
Anticipation makes pleasure more intense
In my experience, people looking for progress aren't actually looking to move things forward. They're looking to be perceived in a certain way: as a forward thinker. It's about vanity rather than any altruistic motives for the art.
I'm happy, I'm in a good place, I'm looking forward to my future.
The emotionally intelligent person is skilled in four areas: identifying emotions, using emotions, understanding emotions, and regulating emotions.
What I learned was to live in my heart and to do what will make my happy, and that was not selfishness. It didn't matter what job I took, my mother's answer was, "Do what will make you happy." It brought attention to my own feelings, and the realization that I never knew what the future would bring so to keep an optimistic view of it, because who knows what today's events will bring.
We all spend so much time worrying about the future that the present moment slips right out of our hands. And so all we have left is retrospection and anticipation, retrospection and anticipation. In which case what's left to recall but past anticipation? What's left to anticipate but future retrospection?
As far as me, I'm just looking forward to the future. There's a lot of people that look to the past. I've learned from the past, absolutely. I know my past absolutely. I'm not discrediting or... ignoring my past in any way, but my focus has always been moving forward, moving forward into the future.
Children are not only innocent and curious but also optimistic and joyful and essentially happy. They are, in short, everything adults wish they could be.
The Past is dead, and has no resurrection; but the Future is endowed with such a life, that it lives to us even in anticipation. The Past is, in many things, the foe of mankind; the Future is, in all things, our friend. In the Past is no hope; The Future is both hope and fruition. The Past is the text-book of tyrants; the Future is the Bible of the Free. Those who are solely governed by the Past stand like Lot's wife, crystallized in the act of looking backward, and forever incapable of looking before.
Curiosity, wonder, and passion are defining qualities of imaginative minds and great teachers...Restlessness and discontent are vital things... Intense experience and suffering instruct us in ways less intense emotions can never do.
I wrote a song called 'Red' and thinking about what that song means to me and all the different emotions on this album they're all pretty much about the tumultuous, crazy, insane, intense, semi-toxic relationships I've experienced in the last two years. All those emotions fanning from intense love, intense frustration, intense jealousy, confusion, all of that in my mind, all those emotions are red. There's nothing in between, there's nothing beige about those feelings and so I called my record that.
Popular women use positive, optimistic language in their online profiles, not buzzwords like "future thinker". Here are the ten most often used words I found: easy-going, love, laugh, laid-back, optimistic, outgoing, fun, down-to-earth, pleasure, adventure.
The idea of confidence, of the emotions of the population, is an incredibly important one in economics. John Maynard Keynes called it 'animal spirit.' And if people are feeling generally good about the future, they're more likely to spend money, to start new companies; companies are more likely to hire people, make investments.
I believe that curiosity, wonder and passion are defining qualities of imaginative minds and great teachers; that restlessness and discontent are vital things; and that intense experience and suffering instruct us in ways that less intense emotions can never do.
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