A Quote by Sonny Bill Williams

Beforehand you think, 'Oh, changing nappies - I'm going to be up; I need to get sleep for training.' But when it happens, when you're there, as soon as you hear a wiggle or a cough or something, you're up straight away. It doesn't bother you.
I get at least six hours each night, meaning I am generally in bed at 9pm. Then, to top up my sleep, I take a nap as soon as I get home from the studio each morning at 9.30am. Although my sleep is broken into two chunks, this makes up a seven-hour total that keeps me going.
I changed Philip's nappies when he was a baby and did my fair share of getting up and rocking him to sleep. Bringing up a little girl will be a different experience for me.
I always go to sleep on the plane. Then I try and stay up whenever I get where I'm going to and get straight into the time zone I'm in.
Oh, don't cough, Ernest. When one is dictating one should speak fluently and not cough. Besides, I don't know how to spell a cough.
Some weeks, I'll go super-hard at practice for two straight days, but then the third day, something happens away from basketball, and I'll lose focus. I'll say, 'I just want to get through practice. I don't want to conquer it today.' But then I'll go home and realize I missed a chance to get better, and it'll bother me.
Think about what happens on Earth when you throw up. You throw up and you have a bag of something horrible and then you throw it away, but if I have this bag, what am I going to do with it? This bag is going to stay with me in space for months, so we want a really good barf bag.
I had a very difficult relationship with my mother. She used to wake me up in the middle of the night if I wasn't sleeping straight and was messing up the sheets. Now when I stay in hotels I sleep so straight they don't even think I've used the bed.
Sleep is all about recovering. So if you're not sleeping, you're not recovering. And if you're going to break your body down a lot, you better find ways to build it back up. And the only way to do that is get a lot of sleep. So for me, I go to bed at like 8:30, 9:00. As soon as I put my kids to bed. Because I'm up at 5:30 the next day.
As soon as baseball becomes a job, as soon as I stop caring, as soon as the smile goes away, I'll hang up my spikes and do something else.
Being a midfielder, I need to get up and down, whether it's to get back and defend or get away from my opposite number. Extra effort in training makes all the difference.
I would describe myself as a "budding adventurer." I've transitioned away from being a straight-up backpacker, but I think I need another trip or two to get the adventurer degree.
Cough clenched, and vomited something chunky into the grass. Terrific. The big dog sat on his haunches and looked at William with a perplexed expression on his face. "Well, eat it back up," William hissed. "Don't waste it." Cough gave a tiny whine. "I'm not eating your puke." Cough panted at him. "No.
when people go away, or when we leave the places we love, or something we treasure goes out of our life - I have always noticed that before it happens - this leaving, this parting - when we think about it beforehand we are overwhelmed with sadness at the loss to come. ... the most unbearable sense of loss, the worst homesickness of all, so I have found, is this loss and sickness we feel beforehand, before we ever leave home.
I think it was just part of the storyline [in CSI: Miami] and the producer called me beforehand and said, 'Listen, I am going to kind of do something with your character that looks like she might get fired, but I just want to reassure you that we're going to have you back,' and I thought, 'Oh god, I hope that is true.'
I pulled in a soft breath. My lungs were starving, crying out for air. I lay still, and a cough tickled at the back of my throat. It always happens when you're hiding, a cough, a sneeze, something. It's stupid. The body decides to screw around with you, even though it knows being quiet is the only way it's going to go on living.
My dad always told me you have to be as quick as you can straight away out of the box. Some people say, 'Feel your way into it; build it up.' No. My dad would say, 'Straight away, you have to be there.' And I think that helps to warm up your tyres and brakes to be on it a bit more from lap one.
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