A Quote by Sonny Bill Williams

Being a young Kiwi lad, a young Polynesian boy, I was pretty close to my family. But when I moved to Sydney, I went from training twice a week, playing touch footy with my mates, to working full-time as a labourer and training professionally.
Spring training means flowers, people coming outdoors, sunshine, optimism and baseball. Spring training is a time to think about being young again.
I wasn't completely comfortable in the footy culture because I wasn't that comfortable in my own skin, which I am now. I'd fit in better now, but I don't miss the training and the injuries you get playing footy.
When I first heard the term 'training bra,' I was freaked out. I was pretty young and I said, 'Did you just say training bra? They're training their chests? I had no idea.' See some lady, her boobs are everywhere. 'What's her deal?' Those are untrained titties.
The Water Babies "Young and Old" When all the world is young, lad, And all the trees are green; And every goose a swan, lad, And every lass a queen; Then hey for boot and horse, lad, And round the world away: Young blood must have its course, lad, And every dog his day.
I keep in touch with all the guys that I was training with in Chicago during the pre-draft process; Nik Stauskas, Mitch McGary, Adrien Payne, and Dougie McDermott. We all got pretty close training together and we just keep tabs every now and then.
I was born in Cairns, Queensland. Then my parents and I moved to Sydney. We moved to New Wales. We moved around Australia. I was just really close to my parents, and actually, we moved around a lot when I was very young. I think it played a big part in making me the shy teenager that I was.
I love playing football. I always look at it as there's a lot worse things you can be doing than coming into a training ground in the morning and playing footy and having a laugh with the boys.
My mum lives in Boston; she's famous for teaching wushu and t'ai chi. So from when I was young, my mum and aunt were like: 'You're training; you're not playing baseball or football.' Training every day was normal. Later, when I was almost a teenager, Bruce Lee became my idol.
I started full-time training when I was 10, signed professionally when I was 14, and won my first match at the same age.
I remember when I was training with St Mirren as a young boy Ralston was my Hampden and my Wembley.
If you're playing, or not playing, training is always good to keep you young.
My family is heavily involved in the Marines and close-combat training, and I was raised doing Japanese sword training, so I've always been of the mentality that you have to be able to defend yourself.
I think playing a lot every three or four days is the best thing. The best training is the games; there is no training in the week that you can compare the intensity, fatigue, and everything that you have in a match.
So Hell Week is considered to be the hardest week of the hardest military training in the world. It is a week of continuous military training during which most classes sleep for a total of two to five hours over the course of the entire week.
When I was in Europe maybe you are tired for all year - playing, training, training, training.
I train as hard as I can every time I train and I do extra training every day and I've done that since I was a young boy.
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