A Quote by Sophia Loren

I wake up very early every morning and I have my coffee at 6:30. If it comes at 6:35, I'm very upset. I don't say anything but I'm upset because I'm so punctual in doing things, that if I lose five minutes I have to rush everything.
People are very upset with Washington. They're upset with Democrats. They're upset with Republicans. They're upset with the establishment.
Here was a period where I was particularly attacked, and in untrue ways, some people online said some things that were not true about me - but it was very hurtful. And there was like, a period of time that it was very panicky, I was very upset. And my son at the time was, I guess seven, eight months old, and I would wake up early with him and let my wife sleep.
I was born in the south of France, I moved to Paris 30 years ago. I was running nightclubs and restaurants, so that was my business - working until six o'clock every morning, and then one day I noticed my wife. We opened the gallery together. She got pregnant, she was 22, I was 35, and it was time for me to change my life, and I decided to wake up early - wake up at the time I used to sleep.
As a child, I had to get up early for school or work. I'd get ready by myself. I'd set my alarm to wake me up very early in the morning, and be off to work, the family driver driving me every morning. I did it alone, my parents never coming in to wake me up.
The shadows in the early morning don't tell much. The shadows rest at that time. So it's useless to gaze very early in the day. Around six in the morning the shadows wake up, and they are best around five in the afternoon. Then they are fully awake.
I rehearse every morning starting as early as 6:30 A.M. after which I go straight to work. I lose out on social life, but as long as I am doing theatre, everything is worth it.
Just on a practical side, if you wake up early in the morning - like at 4:30 in the morning - you're going to have some free time to yourself to make things happen, to take care of things that are important to you.
The toughest part is that when your kid's upset, you're upset. You're rocked until they're not upset. Even when they're not upset, you're like, "I hope that doesn't happen, down the line." You're always nervous because you want your kid to be happy.
I get mad when I'm upset, so to prevent myself from doing anything stupid, I force myself to sleep on whatever issue I'm upset about. Almost always, when I've woken up, I feel much better.
Hopefully people are upset for the reason I want them to be upset. Even when I was doing open mics, I've always had people upset. I've never been the consummate crowd-pleaser.
I get more upset at losing at other things than chess. I always get upset when I lose at Monopoly.
I'm doing cardio five days a week and will do anywhere from 30 minutes up to an hour each session, but never under 30 minutes.
I very, very, very rarely lose my temper. I do get cross sometimes when encountering something that I feel is improper, that I feel is lacking in justice and equity, and this all sounds very pompous and over the top - but these are the things that really upset me: intolerance, prejudice etc. I suppose in more mundane matters, I'm impatient.
I usually get up early because I like the quiet time in the morning to have my coffee, and I look at the news of the day, and give myself a chance to wake up.
I wake up at 5:30, 6 in the morning, but don't head into the office right away. I like to hang out with my wife, talk about things, get some coffee, you know.
I wake up early enough every morning to have some alone time. I have an app called Simply Being that's made for meditation. I do that for 5-10 minutes in the morning. Somehow, it helps make the chaos of life have some sort of definition. Exercise, too, keeps me able to deal with everything and not get too stressed.
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