A Quote by Sophia Loren

Beauty is how you feel inside, and it reflects in your eyes. It is not something physical. — © Sophia Loren
Beauty is how you feel inside, and it reflects in your eyes. It is not something physical.
It's important to look your best because it reflects how you feel about yourself. I really believe that what goes on the outside reflects what's on the inside.
Physical beauty and ugliness is not very important. The real thing is the inner. I can teach you how to be beautiful from within, and that is real beauty. Once it is there, your physical form won't matter much. Your eyes will start shining with joy; your face will have a gleam, a glory. The form will become immaterial. When something starts flowing from within you, some grace, then the outer form is just put aside.
Beauty is the enemy . We try to conquer not feeling beautiful all our lives. It's a battle that can't be won. There's no definition of beauty. The only way to achieve beauty is to feel it from inside without breaking down into individual physical attributes.
For me, beauty is a physical sensation, something we feel with our whole body. It is not the result of judgement. We do not arrive at it by way of rules. We either feel beauty or we don't.
When you look upon another human being and feel great love toward them, or when you contemplate beauty in nature and something within you responds deeply to it, close your eyes for a moment and feel the essence of that love or that beauty within you, inseparable from who you are, your true nature. The outer form is a temporary reflection of what you are within, in your essence. That is why love and beauty can never leave you, although all outer forms will.
When your eyes are functioning well you don't see your eyes. If your eyes are imperfect you see spots in front of them. That means there are some lesions in the retina or wherever, and because your eyes aren't working properly, you feel them. In the same way, you don't hear your ears. If you have a ringing in your ears it means there's something wrong with your ears. Therefore, if you do feel yourself, there must be something wrong with you. Whatever you have, the sensation of I is like spots in front of your eyes - it means something's wrong with your functioning.
What you feel inside reflects on your face. So be happy and positive all the time.
But feelings, no matter how strong or “ugly,” are not a part of who you are. They are the radio stations your mind listens to if you don’t give it something better to do. Feelings are fluid and dynamic; they change frequently. Feelings are something you HAVE, not something you ARE. Like physical beauty, a cold sore, or an opinion. Admitting you feel rage or terrible pain or regret or some old, rotten blame does not mean these feelings are part of who you are as a person. What these feelings mean is, you have to change your thinking to be free of them.
When you carry out acts of kindness you get a wonderful feeling inside. It is as though something inside your body responds and says, yes, this is how I ought to feel.
As I experience it, appreciation of beauty is access to the soul. With beauty in our lives, we walk and carry ourselves more lightly and with a different look in our eyes. To look into the eyes of someone beholding beauty is to look through the windows of the soul. Anytime we catch a glimpse of soul, beauty is there; anytime we catch our breath and feel "How beautiful!," the soul is present.
That you will feel the validation of your external beauty but also get to the deeper business of being beautiful inside. There is no shade in that beauty.
Your body is an absolute mirror of your mind. As you worry, your body shows it. As you love, your body shows it. As you are overwhelmed, your body shows it. As you are angry your body shows it. Every cell of your body is being allowed or resisted by the way you feel. 'My physical state is a direct reflection of how I feel', instead of 'How I feel is a direct reflection of my physical state'.
I enjoy being a woman. It's what I learned from years of experience in modeling. You learn how to seduce; how to be sensual, how to play. It's very important for a woman, I think. But it's not by beauty that you seduce. It's a meeting - it depends on the image the other reflects back to you, how they see you and make you feel.
Beauty comes from having a good metabolism because it enhances you from the inside. It reflects on the skin and face.
Eighty percent of our life is emotion, and only 20 percent is intellect. I am much more interested in how you feel than how you think. I can change how you think, but how you feel is something deeper and stronger, and it's something that's inside you.
We are living in a world where image is important and we feel the need to confirm to a standard of what beauty is and how beauty should look like. We look at the billboard, and feel something is lacking in us.
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