A Quote by Sophia Myles

What I do for a living means that people look at me. As an actress, you are scrutinized. You are not just dealing with your looks privately, you are on display. I have never been 100 percent comfortable in my own skin. I go through different phases. But I don't feel beautiful all the time, no.
I hope women feel confident with themselves and realize that we don't all have to look alike or be the same size to be beautiful. I hope they feel like representing what it means to be an individual and to remain comfortable in your own skin.
If you're comfortable in your own skin, you will feel beautiful - and look beautiful to others, too.
To love means being 100 percent responsible for your experience of living, to not be a victim or a martyr, and to be 100 percent accountable for the quality of your life, which includes the amount of love, joy, and growth you create in your relationships each day. To love is the ability to remain strong, stable, and committed through difficult times, changes, and challenges. It means being gentle, kind, and supportive of your potential, goals, and aspirations.
Being stick skinny to the extent where you can see your bones through your skin is not a good look. You don't need to be that to be beautiful or to be perfect or to fit in. Who you are is exactly who you should be. You can't let other people dictate your life or how you feel about yourself because then you're not living.
Although I have never been 100 lbs overweight, I know the effects of not feeling comfortable in my own skin.
When you're comfortable in your own skin, you look beautiful, regardless of any flaws.
Over the course of your life, you realize more and more who you are and how you want to spend your time. And it became clearer and clearer that I was very unhappy as an actress and didn't feel comfortable in my own skin. When I was younger, I thought it was because I wasn't successful enough.
I think the more people that feel comfortable in their own skin and feel happy that they can come out and know that it's not going to affect their job or moving up in their career is the way forward. Just making people feel happy and comfortable in their own job and in their sport.
I have to figure out why I worked at a job I hated for years. I have to find out why I can’t see what everyone else sees in me. I don’t feel beautiful. When I look in the mirror, I never saw beautiful. For this to happen to someone like me, it’s devastating, Jonas. I don’t want you to think it’s vanity, it isn’t. I can’t see me and I need to be able to do that. I need to find out what I’m like and what I want. I have to be comfortable in my own skin before I can be in a relationship the way you want.
My mother [actress Tanuja] has taught me that. It's 100 percent home or 100 percent work - I give complete attention to both. That's because I understand that work is not my life, and my life is not just work.
I love being natural. I never feel more beautiful then after I’ve been to the beach and my hair’s just a crazy mess of salt curls, or when I’ve just been outside all day hiking. I feel like my skin is at its most beautiful during those times, too - so I try not to do a lot.
I go through different phases where there's times of self-doubt, but when the bell rings and it's time to throw down and I get another opponent in my face, I just go to work my best. I fight and usually it turns out well for me.
Well, I just think through your career you go through different phases, and I just got sort of uninspired by the whole studio process of making and releasing films.
I don’t think that actors are necessarily any more uncomfortable in their skin than anyone else. I suppose I feel more comfortable in my skin now, but you’re always playing a character, aren’t you? You tell different versions of yourself to different people and vice versa. Here, or in the photo shoot or wherever, it’s a representation of you. It’s not you-you. That’s how you get through it.
Every time I step out on that field, I'm 100 percent. My teammates know that. They know what I'm out there dealing with. I know what I'm out there dealing with. But when it comes to my mindset, I'm 100 percent.
I've always cared about the world. That's never been an issue. But with learning how to smile, it's been learning how to feel comfortable within my own skin, and to feel accepted, and to feel empowered, and to feel worthy.
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