A Quote by Spencer Johnson

When you stop being afraid you feel good — © Spencer Johnson
When you stop being afraid you feel good
I'm not afraid to live. I'm not afraid to fail. I'm not afraid to succeed. I'm not afraid to fall in love. I'm not afraid to be alone. I'm just afraid I might have to stop talking about myself for five minutes.
I don't know. Sometimes, I feel nothing, and I'm so afraid. Afraid I'll stop feeling anything at all. I'll just slip away inside myself...I just need to feel something" A Great and Terrible Beauty, Page 177, by
"It's just literally being afraid. And you think, oh, [the alcohol] will ease the fear. And it doesn't." What was he afraid of? "Everything. It's just a general all-round arggghhh. It's fearfulness and anxiety." He added, "For that first week you lie to yourself, and tell yourself you can stop, and then your body kicks back and says, no, stop later. And then it took about three years, and finally you do stop."
Let us stop being afraid. Of our own thoughts, our own minds. Of madness, our own or others'. Stop being afraid of the mind itself, its astonishing functions and fandangos, its complications and simplifications, the wonderful operation of its machinery--more wonderful because it is not machinery at all or predictable.
if I could tell my very-younger self something, I would tell him to let loose more often. I think it all roots in sexuality, but because of that, I became so worried about everything — worried about what people thought. I was afraid to be creative and charismatic and eccentric. Just to do things to do things, like dancing. I was afraid of looking too flamboyant or something. I would tell myself to stop being so stressed about what other people are thinking. Stop being so afraid that something may not come off the right way.
If you really stop resisting someone or stop judging them or stop being afraid of them or stop imagining they're going to do something negative they haven't done yet, it changes the energetic field, it changes the relationship, and that person - not always, but often - will shift their behavior because of what you've done.
I gave myself permission to feel and experience all of my emotions. In order to do that, I had to stop being afraid to feel. In order to do that, I taught myself to believe that no matter what I felt or what happened when I felt it, I would be okay.
How can you be afraid to feel? Isn't fear a feeling? If you're feeling fear, you've felt one of the most negative emotions there is to feel. Everything else should be a piece of cake. Feel good, feel happy, feel healthy, feel loved, feel abundant, feel creative, feel compassionate, feel knowledgeable, feel powerful.
We are a feelingless people. If we could really feel, the pain would be so great that we would stop all the suffering. If we could feel that one person every six seconds dies of starvation ... we would stop it. ... If we could really feel it in the bowels, the groin, in the throat, in the breast, we would go into the streets and stop the war, stop slavery, stop the prisons, stop the killing, stop destruction.
Even when I stop performing or stop making records I won't stop being creative. Songwriting is a good outlet.
We're just afraid, period. Our fear is free-floating. We're afraid this isn't the right relationship or we're afraid it is. We're afraid they won't like us or we're afraid they will. We're afraid of failure or we're afraid of success. We're afraid of dying young or we're afraid of growing old. We're more afraid of life than we are of death.
'Friends' played in this territory of being funny, and then also just grabbing your heart. And not afraid of that. It was a comedic soap opera. Not being afraid to have an audience feel something, laugh and cry, was quite extraordinary and quite wonderful.
Kids should feel afraid of 'Doctor Who.' All the adults I've talked to remember fondly being afraid when they were kids. That's part of the reason they remember it and love it. And if you're afraid in a controlled way, you sort of appreciate fear in some respect.
What the majority of American children needs is to stop being pampered, stop being indulged, stop being chauffeured, stop being catered to. In the final analysis, it is not what you do for you children but what you have taught them to do for themselves that will make them successful human beings.
You can’t stop being who you are because you’re afraid.
We are afraid of failure, of ridicule, of being rejected. We are afraid we’re not good enough.
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