A Quote by Spencer Matthews

My aim is sustainable fat loss and so I've opted for carb cycling.

Spencer Matthews

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Aim Cycling Fat Loss Sustainable

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Spencer Matthews
British - Businessman
Born: August 6, 1988

When I was training for the Olympics, I didn't eat the way I should have. I missed out on much-needed protein and opted for every easy carb.

Summer Sanders

You can tell MMA is a carb sport because it's fast; it's explosive. It's not a fat storage sport.

Demetrious Johnson

Cycling is an activity which more and more young people are getting involved with, whether they are using their bikes to get to school or work, socially, or cycling as a sport. Cycling is cheap, it's quick, and it makes you look and feel great!

Adrian Bell

The weight loss came about because a buddy of mine who was diagnosed with diabetes because of his obesity told me that I was fat. And I started laughing, and he was like, 'No seriously, you're fat.' And I said, 'Oh wow, really.'

Carlos Mencia

I would like to propose slow cycling. Commute by bike. At a stroke, you remove the need for and absurd cost of public transport. Cycling is almost completely free. There is no longer any need for the gym as you get fit by cycling. And you can go at your own pace.

Tom Hodgkinson

I want to tell the world of cycling to please join me in telling Pat McQuaid to resign. I have never seen such an abuse of power in cycling's history - resign, Pat, if you love cycling. Resign even if you hate the sport.

Greg LeMond

When we lessen lectin consumption, the gut wall reseals and the stimulus to store fat is removed. Lectins no longer bind to insulin receptors, and we no longer store fat aggressively. Weight loss invariably follows.

Steven Gundry

My aim is to achieve sustainable change, not just make a cute little makeover.

Jamie Oliver

Chicken fat, beef fat, fish fat, fried foods - these are the foods that fuel our fat genes by giving them raw materials for building body fat.

Neal Barnard

We have to make sustainable living convenient, sustainable business profitable & sustainable change fashionable

Wayne Visser

The growth of cycling is a good thing. But good cycling is responsible cycling.

Chris Grayling

You can be fat and love yourself. You can be fat and have a great damn personality. You can be fat and sew your own clothes. But you can't be fat and healthy.

Susan Powter

Don't fall victim to what I call the ready-aim-aim-aim-aim syndrome. You must be willing to fire.

George S. Patton

I started my cycling academy to try and get more people from a BAME background into cycling.

Kadeena Cox

Christianity teaches that when man sinned, God opted for forgiveness rather than fairness. He opted for grace and mercy rather than justice.

Andy Stanley

I realized that carbs are often talked about in a negative context, like, "Carbs make me fat or bloated." But I think for me, I have to have some sort of carb, whether it's rice or pasta or bread or whatever it is, and not big amounts, but I do need carbs because it makes my brain click on.

Julianne Hough

A Quote by Spencer Matthews

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