A Quote by Spencer Paysinger
I wear the same socks after I wash them, and I like to eat the same meal the morning before a game.
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It's not superstition, but I do everything exactly the same on game days. I'm a creature of habit. I eat the same breakfast, and then I drive the same way to practice. Then I come back and eat the same exact same lunch before every game.
Before I go to bed I clean my face with a cleansing milk and cotton pads and then wash my face thoroughly with a foamy face wash. I apply a calamine lotion on my face and a medicated moisturizer on my face and neck. I repeat the same procedure after I wake up in the morning.
I eat pretty much the same thing on certain days. So Wednesdays, I'll probably eat the same meal.
I think winter wear is communal. You get some gloves and a scarf from a lost-and-found box, wash them, wear them for a while until you lose them. Then somebody else does the same thing.
I think winter wear is communal. You get some gloves and a scarf from a lost-and-found box, wash them, wear them for a while until you lose them. Then somebody else does the same thing
Lunch is like, my first real meal of the day. I cannot eat anything in the morning, my body...I can only eat about two hours after I wake up.
I don't like feeling full when I start a game, so that's why I have a bigger meal in morning or four hours before game.
I listen to everything: noise, classical, jazz. I like lots of different types of food. There's no way you could get me to eat the same meal everyday, so why would I do the same with music?
We do a lot so we spend probably like an hour before every practice and game on the table getting treatment. We spend probably about the same, 30 minutes to an hour after the game, to be reasonably healthy when we can. But yeah, especially for me, doing the treatment before and after the game is why I'm able to be out there every night.
Because I don't like to play on a full stomach, I try to eat a bigger meal in the morning and less throughout the day leading up to the game.
Everyone on my team is different in terms of how long before a workout they prefer to eat. I like to eat my big meal 4.5-5 hours before I play. I usually eat a carb either rice or pasta with tofu or chicken. Around 2 hours before I play to like to eat greek yogurt with a banana.
I would have never wanted to write another management book. There are so many of them, and everybody says the same thing about them, and they are all the same - they give the exact same advice. It's like a diet book; they all say eat less calories, exercise more, and every single book has the same conclusion.
I'm superstitious as far as stuff around the courts. I'll eat the same things and drink the same things, and have the same breakfast in the morning.
Usually I like to work out in the morning before I eat. After the workout, I like to eat a banana and definitely some oatmeal for a little bit extra boost.
I grew up listening to an album start to finish, and you don't skip songs. You don't listen to a Paul Simon record and skip a song: you listen to it the same way you would eat a meal... the way the person who prepared that meal for you means for you to experience it. That's how you should do it before you add salt and pepper to it.
Socks must be at least an 18-percent synthetic blend to insure they don't droop, because droopy socks that show calf are worse than short socks that do the same.
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