A Quote by Sprague Grayden

If you just stay away from junk, and stick with what your mom taught you, you're eating pretty healthy. — © Sprague Grayden
If you just stay away from junk, and stick with what your mom taught you, you're eating pretty healthy.
I was very healthy from a young age. I was always known as the healthy kid in my group of friends. My mom had us drink barley-grass powder, and I've taken vitamins and fish oil and multivitamins since I was a kid. My mom just had me doing that for a long, long time. And I enjoy eating healthy. It's not a chore to me to eat healthy food.
Cooking healthy, nutritious and delicious meals is one of my biggest passions so eating 'healthy' for me isn't 'eating healthy', it's just eating.
I stay away from dairy and I drink almond milk now. And I've also found that eating breakfast, like waking up and actually having it, helps me stay way healthy.
I stick to healthy meals and avoid junk food.
I try to stay away from the craft services table on set! That's probably why I am able to still get work in this business: I stay away from junk food.
Junk food, junk religion, and junk products just leads to excessive numbers of junk people living junk lifestyles.
I stay healthy through eating well, working out - simply living a healthy lifestyle.
I stay away from the writing part because I think that if it sticks, it sticks. You just know it. The stuff that doesn't stick, goes away. The stuff that propels you forward, you can see it in your partner's eyes.
When I left the penitentiary, I learned to stay away from the Philly cheesesteaks, the pizza, the junk that clogs your arteries and kills you.
I believe that a healthy lifestyle isn't just a regular exercise routine or your eating habits, but a synergy of a healthy mind and body.
I'm going to try to stay buff as long as I can, but it takes a lot of discipline and staying away from your favorite junk food!.
This healthy eating stuff, it's here to stay, and we now have everything we need to seize the opportunity and give all our kids the healthy futures they so richly deserve.
Eating-wise, I'm fairly disciplined. I have to be, because if you're not eating correctly, you're not giving your body the fuel it needs. So, I stay away from carbs after the morning, and I eat a lot of protein - fish, chicken, and no red meat.
Just like keeping a healthy diet is important to maintaining a healthy lifestyle, eating the right foods is just as important for getting the most out of your workout.
And dieting, I discovered, was another form of disordered eating, just as anorexia and bulimia similarly disrupt the natural order of eating. "Ordered" eating is the practice of eating when you are hungry and ceasing to eat when your brain sends the signal that your stomach is full. ... All people who live their lives on a diet are suffering. If you can accept your natural body weight and not force it to beneath your body's natural, healthy weight, then you can live your life free of dieting, of restriction, of feeling guilty every time you eat a slice of your kid's birthday cake.
You can't have a healthy civilization without healthy soil. You can't have junk food and have healthy people.
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