A Quote by Sri Aurobindo

The navel region is the centre of the vital. It is from here that the movements of the vital rise upward. Above the navel and behind the chest is the centre of the play of emotions and below this takes place the play of the physical. Mul?dh?ra is the base of the physical. In between the Mul?dh?ra and the navel, there is another centre of the vital.
On the top of the head is a Chakra - Sahasradala or the thousand-petalled lotus. There is a Chakra in the middle of the forehead between the eyebrows and one in the heart-centre. The region between the navel and head constitutes the mental field. From navel downward extending till the terminus of the spinal chord, m?l?dh?ra, is the seat of the vital.
One doesn't actually meditate on the navel. The chakra is located about two or three inches below the navel, at that point there is an energy access sphere in the middle of the body.
The third eye is located between the eyebrows and a little above. The heart center is located directly in the center of the chest. The naval center is about two inches below the navel.
A good coach will come in ra, ra, ra and rejig the whole set-up. That might work for a year or 18 months but isn't sustainable. A great coach has the ability to get the best out of his players without the ra, ra, ra stuff.
Don't pour the oil directly into my navel, pour it on my sternum and let it run down into my navel, you ignorant peasant.
The Truth-power must be brought down from above into that state of peace, and this higher power - Parashakti - will directly guide the vehicle - ?dh?ra - and transform it.
The yogin becomes aware in part of the action of the supramental power organizing the lower vehicle (?dh?ra). A part of it remains behind the veil and prepares itself.
I like centre-half, but I can play centre-mid as well.
The self is not only the centre but also the whole circumference which embraces both conscious and unconscious; it is the centre of this totality, just as the ego is the centre of consciousness.
The psychic being and the mental being, Manomaya Purusha, are not the same. The psychic being is behind the mind, it is what the Westerners call the soul. It takes interest in the movements of the mind and the vital only when there is a harmony between these movements and the truth above. The knowledge of the psychic being is deeper.
The right-of-centre parties still often compete with left-of-centre ones to proclaim their attachment to all the main programmes of spending, particularly spending on social services of one kind or another. But this foolish as well as muddled. It is foolish because left-of-centre parties will always be able to outbid right-of-centre ones in this auction - after all, that is why they are on the left in the first place. The muddle arises because once we concede that public spending and taxation are than a necessary evil we have lost sight of the core values of freedom.
I've always believed as a value that the government has a vital - not overwhelming, but vital - role to play in furthering human welfare and good. I think we have an important supportive role to play, hopefully intelligent and sensible.
If I hadn't had access to the vital support of my local Sure Start centre, I would never have had the help I - and my son - needed.
There's more to Gujarati cinema than characters wearing kediya and ghagra choli and saying 'Aa ra ra ra.'
It probably says something really clinically terrible about my character that I need to get up on a stage and go 'Ra ra ra' in front of people.
I know a lot of people think therapy is about sitting around staring at your own navel - but it's staring at your own navel with a goal. And the goal is to one day to see the world in a better way and treat your loved ones with more kindness and have more to give.
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