A Quote by Sri Chinmoy

Meditation simplifies our outer life and energizes our inner life. Meditation gives us a natural and spontaneous life, a life that becomes so natural and spontaneous that we cannot breathe without being conscious of our own divinity.
Zen, like life, defies exact definition, but its essence is the experience, moment by moment, of our own existence -- a natural, spontaneous encounter, unclouded by the suppositions and expectations that come between us and reality. It is, if you like, a paring down of life until we see it as it really is, free from our illusions; it is merely a divestment of ourselves until we recognize our own true nature.
The primary purpose of meditation is to become conscious of, and familiar with, our inner life. The ultimate purpose is to reach the source of life and consciousness.
Meditation upon the unknown Thought He thought was real meditation. No, meditation is not and cannot be On any thought. Meditation is a conscious withdrawal From the thought-world. Meditation is the place Where Reality, Divinity and Immortality Can each claim their own Perennial existence-light.
Go deep into meditation. And by meditation I mean awareness, watchfulness, witnessing. It is only through meditation that the inner light begins. Otherwise man lives in darkness. Meditation enkindles something that is latent in all of us, but needs to be provoked. We are looking outwards. Our backs are at our inner source; hence it is being neglected, ignored. and to ignore one's inner being is the only ignorance. To know it is the only knowledge. All other knowledge is worthless. It may help you in the world but it can't help you in eternity.
We all have two lives: an inner life and an outer life. Your inner life is your soul life, which includes your mind, will and emotions. Your outer life is your physical life. And while God cares about every detail of your life, He is more concerned with your inner life than your outer life.
Meditation is object-less. If you use any object, then it is not meditation; it becomes thinking. It becomes contemplation; it becomes reflection, but not meditation. This is the most essential point to be understood. This is the essence of a meditative state: that it is object-less. Only consciousness is there, but not conscious ABOUT anything. Consciousness without being conscious of anything - this is the nature of meditation.
Meditation can help us embrace our worries, our fear, our anger; and that is very healing. We let our own natural capacity of healing do the work.
In the practice of sitting meditation you relate to your daily life all the time. Meditation practice brings our neuroses to the surface rather than hiding them at the bottom of our minds. It enables us to relate to our lives as something workable.
Even when our life is most difficult, it is important to remember that something within us is keeping us alive- the life force-that lift us, energizes us, pulls us back sometimes from the abyss of despair. True spirituality does not exist without love of life.
How do we meditate silently? Just by not talking, just by not using outer words, we are not doing silent meditation. Silent meditation is totally different. When we start meditating in silence, right from the beginning we feel the bottom of a sea within us and without. The life of activity movement and restlessness is on the surface, but deep below, underneath our human life, there is poise and silence. So, either we shall imagine this sea of silence within us or we shall feel that we are nothing but a sea of poise itself.
All natural results are spontaneous. The diamond sparkles without effort, and the flowers open impulsively beneath the summer rain. And true religion is a spontaneous thing,--as natural as it is to weep, to love, or to rejoice.
Meditation increases our vitality and strengthens our intelligence. Our beauty is enhanced and our mental accuracy and health are improved. We gain the mental fortitude and patience to face life's problems. Meditate! Only through meditation can we find the treasure we're looking for.
What is meditation? Meditation is our conscious awareness of something vast and infinite within us. Meditation grants us Peace, Light and Bliss.
Prayer and meditation are my inner secret and my outer secret. My muscles are next to nothing compared to the muscles of the professional bodybuilders and weightlifters. It is because of the strength of my prayer-life and meditation-life that I am able to accomplish these feats of strength.
Real meditation we get from within or from a spiritual Master. We can never get it from books. From books we can get inspiration or an inner approach to the fulfilment of our outer life. But in order to have true meditation we have to go deep within or follow the guidance of a spiritual Master.
We cannot afford the still-birth of new ideas that lack the life force that comes from the depths. We are called to return to the root of our being where the sacred is born. Then, standing in both the inner and outer worlds, we will find our self to be part of the momentous synchronicity of life giving birth to itself.
This site uses cookies to ensure you get the best experience. More info...
Got it!