A Quote by Sri Chinmoy
How do we meditate silently? Just by not talking, just by not using outer words, we are not doing silent meditation. Silent meditation is totally different. When we start meditating in silence, right from the beginning we feel the bottom of a sea within us and without. The life of activity movement and restlessness is on the surface, but deep below, underneath our human life, there is poise and silence. So, either we shall imagine this sea of silence within us or we shall feel that we are nothing but a sea of poise itself.
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When we meditate, what we actually do is enter into a vacant, calm, still, silent mind. We go deep within and approach our true existence, which is our soul. When we live in the soul, we feel that we are actually meditating spontaneously. On the surface of the sea are multitudes of waves, but the sea is not affected below. In the deepest depths, at the bottom of the sea is all tranquility. So when you start meditating, try to feel your own inner existence first. That is to say, the bottom of the sea: calm and quiet. Feel that your whole being is surcharged with peace and tranquility.
The silence is there within us. What we have to do is to enter into it, to become silent, to become the silence. The purpose of meditation and the challenge of meditation is to allow ourselves to become silent enough to allow this interior silence to emerge. Silence is the language of the spirit.
Meditation is silence. If you realize that you really know nothing, then you will be truly meditating. Such truthfulness is the right soil for silence. Silence is meditation.
Go deep into meditation. and be meditation I mean silence, awareness, witnessing. You can meditate any time of the day, you can meditate working, walking, doing things. Meditation is not something separate from life; it should not be separate, otherwise it remains a little artificial. Meditation should be spread all over life. You should walk in meditation, you should sit in meditation; that means silently, fully aware. Slowly slowly it becomes your very flavour, then the bridge is created.
Meditation is making research into yourself, and into the subtler fields of activity. Day after day we culture our minds with the deep silence of our own Being. This is not the silence of a stone, but creative silence. We have to find it for ourselves. We decrease activity until silence becomes creative, and we sit in creative silence and close the gates of perception for insight into the content of life.
Usually when I draw, I try to be in a contemplative mood. I try to keep my mind as empty, vacant and tranquil as possible. The outer mind is like the surface of the sea. On the surface, the sea is full of waves and surges; it is all restlessness. But when we dive deep below, the same sea is all peace, calmness and quiet, and there we find the source of creativity.
The tension to mother the "right" way can leave a peculiar silence within mother daughter relationships--the silence of a mother'sown truth and experience. Within this silence, a daughter's authentic voice can also fall silent. This is the silence of perfection. This silence of perfection prevents mothers from listening and learning from their daughters.
Prayer within breath is silence, love within infinity is silence, Wisdom without word is silence, compassion without aim is silence, action without doer is silence, smiling with all existence is silence
In its outward manifestation, meditation appears to involve either stopping, by parking the body in a stillness that suspends activity, or giving oneself over to flowing movement. In either case, it is an embodiment of wise attention, an inward gesture undertaken for the most part in silence, a shift from doing to simply being. It is an act that may at first seem artificial but that we soon discover, if we keep at it, is ultimately one of pure love for the life unfolding within us and around us.
We need to find God, and he cannot be found in noises and restlessness. God is the friend of silence. See how nature-trees, flowers, grass-grow in silence. Is not our mission to give God to those we walk with? Not a dead God, but a living, loving God. The more we receive in silent prayer, the more we can give in active life. We need silence to be able to touch souls. The essential thing is not what we say, but what God says to us and through us. Words that don't give the light of Christ increase the darkness.
We have to learn to go beyond both a positive mind and a negative mind to become a silent, nonjudgmental, non-analytical, non-interpretiv e mind. In other words, the silent witness. In the process of silent witnessing, we experience inner silence. In the purity of silence, we feel connected to our source and to everything else.
These two are the parts. The inner silence - the silence so deep that there is no vibration in your being. You are, but there are no waves. You are just a pool without waves, not a single wave arises. The whole being silent, still. Inside, at the center, silence, and on the periphery, celebration and laughter. And only silence can laugh, because only silence can understand the cosmic joke.
I have known the silence of the stars and of the sea.
And the silence of the city when it pauses,
And the silence of a man and a maid,
And the silence for which music alone finds the word.
There is a silence where hath been no sound, There is a silence where no sound may be,- In the cold grave, under the deep, deep sea, Or in the wide desert where no life is found.
Silence is something that comes from your heart, not from outside. Silence doesn't mean not talking and not doing things; it means that you are not disturbed inside. If you're truly silent, then no matter what situation you find yourself in you can enjoy the silence.
There was only silence. It was the silence of matter caught in the act and embarrassed. There were no cells moving, and yet there were cells. I could see the shape of the land, how it lay holding silence. Its poise and its stillness were unendurable, like the ring of the silence you hear in your skull when you're little and notice you're living the ring which resumes later in life when you're sick.
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