A Quote by Sri Nisargadatta Maharaj
The problem is not yours - it is your mind's only. Begin by disassociating yourself from your mind. Resolutely remind yourself that you are not the mind and that its problems are not yours.
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Nothing outside yourself can cause any trouble. You yourself make the waves in your mind. If you leave your mind as it is, it will become calm. This mind is called big mind.
You can indeed be aware of your body, but you can also be aware of your mind - you can right now notice all the thoughts and ideas and images floating in front of the mind's inward eye. You can, in other words, experience your mind, be aware of your mind. And it's very important to experience your mind directly, cleanly, intensely, because only by bringing awareness to the mind can you begin to transcend the mind and be free of its limitations.
What you see is from outside yourself, and may come, or not, but is beyond your control. But your fear is yours, and yours alone, like your voice, or your fingers, or your memory, and therefore yours to control. If you feel powerless over your fear, you have not yet admitted that it is yours, to do with as you will.
This body is yours. No one can ever take it from you, if only you will accept yourself, claim it again--your arms, your spine, your ribs, the small of your back. It's all yours. All this bounty, all this beauty, all this strength and grace is yours. This garden is yours. Take it back. Take it back.
You are your greatest investment. The more you store in that mind of yours, the more you enrich your experience, the more people you meet, the more books you read, and the more places you visit, the greater is that investment in all that you are. Everything that you add to your peace of mind, and to your outlook upon life, is added capital that no one but yourself can dissipate.
Society is an interweaving and interworking of mental selves. I imagine your mind and especially what your mind thinks about my mind and what my mind thinks about what your mind thinks about my mind. I dress my mind before you and expect that you will dress yours before mine. Whoever cannot or will not perform these feats is not properly in the game.
When a difficult situation comes into your life, it is possible to tune in to your mind and say, ?Okay, choose.? Are you going to make yourself miserable or content? Are you going to visualize scarcity or abundance? Are you going to put yourself down for getting angry with your husband or are you simply going to notice what insecurity you were feeling at the time and discuss it with him? The choice is definitely yours. Pick the one that contributes most to your aliveness and growth.
Do not lose your independent mind, unconditioned mind. You have by nature a very powerful mind. You can find everything for yourself; you can know everything for yourself.
There is an incredible power & intelligence witin you that is constantly responding to your thoughts and words. As you learn to control your mind by the conscious choice of thoughts, you align yourself with this power. Do not think that your mind is in control. You are in control of your mind. You use your mind. You can stop thinking those old thoughts.
Take a good look at your mind. Examine it closely. The first thing you will come to know is that the mind has become the master - not you and not your soul! The mind says: Do this! And you do it! If you don't the mind creates problems. It become sad, and the sadness of the mind becomes your sadness. If you do as it says you get nowhere, for the mind is blind. Where can you reach by obeying the mind! The is unconsciousness. If you listen to it you reach nowhere.
Leave your mind alone, that is all. Do not go along with it. After all, there is no such thing as mind apart from thoughts which come and go obeying their own laws, not yours. They dominate you only because you are interested in them.
To occupy yourself with tasks that are useful to yourself and others, you can get your mind off your problems.
When there is no thought. no desire, no ambition, in that state of no-mind truth descends in you - or ascends in you. As far as the dimension of truth is concerned both are the same, because in the world of the innermost subjectivity height and depth mean the same. It is one dimension: the vertical dimension. Mind moves horizontally, no-mind exists vertically. The moment the mind ceases to function - that's what meditation is all about: cessation of the mind, total cessation of the mind - your consciousness becomes vertical; depth and height are yours.
Mind is elusive, you cannot hold it in your hand. You cannot force it into a test-tube. The only way to know it is to know it from within, from your witnessing self. The more you become aware, the more you can watch your mind - its subtle functioning. The functioning is tremendously complex and beautiful. Mind is the most complex phenomenon on the earth, the most subtle flowering of consciousness. If you want to really understand what the mind is, then you will have to detach yourself from your mind, and you will have to learn how to be just a witness. That's what meditation is all about.
I have to relearn how to walk again. It's not that you have to reteach yourself. But your mind and your foot have to get back on the same page, and remind yourself that it's OK to do this. You've done this before. It's reminding it what it's supposed to do again.
Clothe yourself in your authority. You speak not only as yourself or for yourself. You will speak and act with the courage and endurance that has been yours through the long, beautiful aeons of your life story.
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