A Quote by Sri Nisargadatta Maharaj

Look at your mind dispassionately; this is enough to calm it. When it is quiet, you can go beyond it. Do not keep it busy all the time. Stop it - and just BE. — © Sri Nisargadatta Maharaj
Look at your mind dispassionately; this is enough to calm it. When it is quiet, you can go beyond it. Do not keep it busy all the time. Stop it - and just BE.
When you meditate you have to try to quiet and calm the mind. There should be no thought within the mind. Right now you feel that if you can cherish twenty ideas at a time, then you are the wisest man on earth. The more thoughts that enter into our minds, the more clever we feel we are. But in the spiritual life it is not like that. If consciously we can make the mind calm and quiet, we feel that a new creation dawns inside us.
Silence allows you to watch your mind and become aware of the thoughts that you may be acting on unconsciously. When you see the thoughts, you can make a conscious choice to act on the thought or change your mind, instead of going along with the noise. I have seen people who don't want to look at themselves keep going until something happens that makes them stop — a sickness or an accident — but it gives them that reflective, quiet space where they can face what is difficult in their mind. We each have a unique purpose to fulfill in this life and inklings can come in those quiet moments.
Don’t look at other people and compare yourself. Just do the work. Because when the opportunity is there, you have to be ready. Make sure your craft is refined and you’re constantly working on it. Plow through the weeds. Go to the auditions and go to the meetings and be on time. Stop looking to the left or the right. Keep your head down and keep moving.
To go beyond the mind, you must be silent and quiet. Peace and silence, silence and peace - this is the way beyond. Stop asking questions.
Take time to be quiet. This is something that we don't do enough in this busy world of ours. We rush, rush, rush, and we are constantly listening to noise all around us. The human heart was meant for times of quiet, to peer deep within. It is when we do this that our hearts are set free to soar and take flight on the wings of our own dreams! Schedule some quiet "dream time" this week. No other people. No cell phone. No computer. Just you, a pad, a pen, and your thoughts.
So let the mind flow like water. Face life with a calm and quiet mind and everything in life will be calm and quiet.
A quiet mind is all you need. All else will happen rightly, once your mind is quiet. As the sun on rising makes the world active, so does self-awareness affect changes in the mind. In the light of calm and steady self-awareness, inner energies wake up and work miracles without any effort on your part
You've just got to keep grinding, putting good ABs together; just stop trying to look at the record, your batting average. You've got to go out there and just keep playing.
You are the driver of your mind, so take charge and keep it busy with your instructions by telling it where you want it to go. Your mind only takes off on its own if you are not telling it what to do.
Everybody says your mind is the most important thing about your body. Your mind and your body. You keep both busy, and by God you'll be here a long time.
Just have to continue to motivate myself to be ready at any time, be ready to go no matter what. Keep my mind busy and stay locked in.
One way to recollect the mind easily in the time of prayer, and preserve it more in tranquillity, is not to let it wander too far at other times. You should keep it strictly in the presence of God; and being accustomed to think of Him often, you will find it easy to keep your mind calm in the time of prayer, or at least to recall it from its wanderings.
If I am good enough and quiet enough, perhaps after all they will let me go; but it’s not easy being quiet and good, it’s like hanging on to the edge of a bridge when you’ve already fallen over; you don’t seem to be moving, just dangling there, and yet it is taking all your strength.
You begin by letting thoughts flow and watching them. The very observation slows down the mind till it stops altogether. Once the mind is quiet, keep it quiet. Don't get bored with peace, be in it, go deeper into it.
There are a few people out there with whom you fit just so, and, amazingly, you keep fitting just so even after you have growth spurts or lose weight or stop wearing high heels. You keep fitting after you have children or change religions or stop dyeing your hair or quit your job at Goldman Sachs and take up farming. Somehow, God is gracious enough to give us a few of those people, people you can stretch into, people who don't go away, and whom you wouldn't want to go away, even if they offered.
Did you know there's a difference between being busy and being fruitful? Did you ever stop to think that just being busy - running around in circles all day but not accomplishing anything - is the same as wasting your time? It's frustrating to expend so much energy and time and not have any fruit from your effort!
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