A Quote by Sri Nisargadatta Maharaj

To understand suffering, you must go beyond pain and pleasure. Your own desires and fears prevent you from understanding and thereby helping others. In reality there are no others, and by helping yourself you help everybody else. If you are serious about the suffering of mankind, you must perfect the only means of help you have, yourself.
In reality there are no others, and -helping yourself you help everybody else.
If you really want to help, then help others to be more present. Help others to free themselves from the past. Help others to take responsibility for themselves. Help them to see how they are creating their own suffering. Every now and then, you will encounter innocent ones who are suffering through no fault of their own, particularly animals and children. Do not hesitate! Help them.
Do not avoid contact with suffering or close your eyes before suffering. Do not lose awareness of the existence of suffering in the life of the world. Find ways to be with those who are suffering by all means, including personal contact and visits, images, sounds. By such means, awaken yourself and others to the reality of suffering in the world.
Do not close your eyes before suffering. Find ways to be with those who are suffering by all means, Including personal contact and visits, images, sound. By such means, awaken yourself and others to the reality of suffering in the world.
If you ever need a helping hand, it is at the end of your arm. As you get older you must remember you have a second hand. The first one is to help yourself. The second hand is to help others.
Our visit to this planet is short, so we should use our time meaningfully, which we can do by helping others wherever possible. And if we cannot help others, at least we should try not to create pain and suffering for them.
[D]on’t cling to your self-righteous suffering, let it go. . . . Nothing is too good to be true, let yourself be forgiven. To the degree you insist that you must suffer, you insist on the suffering of others as well. (90)
I think a lot of trainers are forgetting to take care of themselves and focusing only on their clients. You see it with doctors, nurses, and caretakers. If you put too much effort into only helping others, you are neglecting yourself, and your health is the only thing that makes it possible for you to help others.
I believe that in this new world that we live in, we often have a responsibility, you know, to actually go beyond the thou shalt nots - that is, the not harming others - and say we can help others and we should be helping others.
Sometimes healing comes after helping someone that is going through the same trauma you went through. Help yourself by helping others.
Believing there is no God means the suffering I've seen in my family and indeed all the suffering in the world isn't caused by any omniscient, omnipresent, omnipotent force that isn't bothered to help or is just testing us, but rather something we all may be able to help others with in the future. No God means the possibility of less suffering in the future.
Every time you help someone else, not only are you helping that person, but you are helping every person they touch, AND you are helping yourself - because we are all ONE.
Help yourself by helping others.
The concept of bettering yourself at the disadvantage of others is out the door, and the new one is to help one another while helping yourself.
No society can change the nature of existence. We can't prevent suffering. This pain and that pain, yes, but not Pain. A society can only relieve social suffering, unnecessary suffering. The rest remains. The root, the reality.
The ego is often deeply involved in the desire to help others. If you do not want your ego to be involved in this way, do not be available for others unless you really want to be available. Do not feel that you should be available. Don't sacrifice yourself in any way. Don't go against your true feelings. Don't carry the cross for anyone else. Make sure that there's no sense that helping others makes you a better person or that it will gain you easy access into Heaven. Don't be a martyr.
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