A Quote by Sri Sri Ravi Shankar
Let the mind calm down and the heart start to open. Then everything will be very obvious.
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Movies have an enormous power to open the mind and the heart and everything. You are sitting and seeing something moving in front of you, and then your mind goes into a trance. You are completely there. It's a real great art; it's not only a business. It's to open the mind, to understand this mystery within reality. This is why we need it.
I know when the racing starts everything will calm down and the legs will be there. It's in the days before you have to keep your mind occupied.
Once you open your eyes and start looking around you, you start picking up things that are very obvious.
Once your mind is calm and full of love, there is no room for hatred or fear. Others will trust you because of your open heart.
The reality is I'm kind of like an ocean. Everything is calm, calm, calm. I'm good. When the ball goes up in the air, the waves start rocking.
I still start to get panicky each morning before I go on television. I'll say, 'I'm in awful shape, something is wrong,' and if I start to look like I'm going off the deep end, Jimmy Straka, the stage manager, will say, 'You're all right. Calm down.' Then Bryant Gumbel will grab me by the leg or something.
So let the mind flow like water. Face life with a calm and quiet mind and everything in life will be calm and quiet.
That is the trouble, everybody is giving everything in the world a piece of their minds. Whereas what we want is not a piece of somebody's mind, even the best mind, so much as an open heart and an open spirit.
If you just sit and observe, you will see how restless your mind is. If you try to calm it, it only makes it worse, but over time it does calm, and when it does, there's room to hear more subtle things - that's when your intuition starts to blossom and you start to see things more clearly and be in the present more. Your mind just slows down, and you see a tremendous expanse in the moment. You see so much more than you could see before. It's a discipline; you have to practice it.
Okay. If you want to do this thing with Marcus then fine. I’ll take it and deal with it. But when he hurts you. When he lets you down, I’ll be here. My arms are always open for you to run into. I want you happy and if you think this asshole will make you happy then fine. You need to live a little too. I can’t protect you from everything, but I can be here to hold you when he breaks your heart.
As you accept the responsibility to seek after truth with an open mind and a humble heart, you will become more tolerant of others, more open to listen, more prepared to understand, more inclined to build up instead of tearing down, and you will be more willing to go where God wants you to go.
The purpose of meditation is to make our mind calm and peaceful. If our mind is peaceful, we will be free from worries and mental discomfort, and so we will experience true happiness. But if our mind is not peaceful, we will find it very difficult to be happy, even if we are living in the very best conditions.
Until the mind is open, the heart stays closed. The open mind is the key to the open heart.
If you stop now and start to realise what you have achieved, then you start to relax, and you start to lose. I don't think about everything I have achieved. I will do it when I retire because then I will have a lot of days to remember.
When we speak of a calm state of mind or peace of mind, we shouldn't confuse that with an insensitive state of apathy. Having a calm or peaceful state of mind doesn't mean being spaced out or completely empty. Peace of mind or a calm state of mind is rooted in affection and compassion and is sensitive and responsive to others.
Choas will come, calm will follow, and then it will start up all over again. The secret is to savor the ride.
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