A Quote by Sri Sri Ravi Shankar

Do not try to correct the mind. Trying to correct the mind is like trying to correct the waves in the ocean. Can you stop the waves in the ocean? If you want to see an ocean without waves you only have to dive deeper. When you dive deep inside you will experience the stillness of the ocean. And if it is all frozen that is enlightenment.
The wave is the same as the ocean, though it is not the whole ocean. So each wave of creation is a part of the eternal Ocean of Spirit. The Ocean can exist without the waves, but the waves cannot exist without the Ocean.
It's the nature of the mind to drift away. The mind is like the Pacific Ocean, it waves. And mindfulness has been shown to drop underneath the waves. If you drop underneath the agitation in the mind, into your breath deep enough calmness, gentle undulations.
When we let our mind relax, a moment will come when we rest without thoughts. This stable state is like an ocean without waves. Within this stability a thought arises. This thought is like a wave which forms on the surface of the ocean. When we leave this thought alone, do nothing with it, not "seizing" it, it subsides by itself into the mind where it came from.
It's like, imagine the ripples on top of an ocean. And I'm in a rowboat, reactively dealing with the waves and water coming into my boat. What I need to do is dive into the deeper solace, the calmness beneath the surface.
Peace is not something you can force on anything or anyone... much less upon one's own mind. It is like trying to quiet the ocean by pressing upon the waves. Sanity lies in somehow opening to the chaos, allowing anxiety, moving deeply into the tumult, diving into the waves, where underneath, within, peace simply is.
The ocean does not require that the waves are still to be more ocean-like.
Consciousness is a vast ocean and thinking is the waves & ripples on the surface of the ocean.
Everything goes in waves. Evolution goes in waves. The ocean goes in waves. Energy goes in waves. Sound travels in waves.
Music is the vapor of art. It is to poetry what reverie is to thought, what fluid is to solid, what the ocean of clouds is to the ocean of waves.
The depth of the ocean is calm, but on the surface, there are always waves. If you dive deep in your life, your life can be bliss.
Life is like the ocean. You can either be the ball floating on the waves, or make your own waves.
It is true what Rimbaud said; If you think a book is strong enough, try it at the ocean, in the wind, at the waves. If the book can resist the ocean, then it exists. Otherwise, throw it away.
There are a lot of similarities between music and surfing. There's a rhythm to both of them and with sound waves and ocean waves, you see patterns, plus the breathing is all part of it.
The passion of Jesus is a sea of sorrows, but it is also an ocean of love. Ask the Lord to teach you to fish in this ocean. Dive into its depths. No matter how deep you go, you will never reach the bottom.
Bad things are like waves. They're going to happen to you, and there's nothing you can do about it. They're part of life, like waves are a part of the ocean. If you're standing on the shoreline, you don't know when the waves are coming. But they'll come. You gotta make sure you get back to the surface, after every wave. That's all.
An ocean traveler has even more vividly the impression that the ocean is made of waves than that it is made of water.
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