A Quote by Sri Sri Ravi Shankar

In the East they say suffering is avoidable and not necessary. Life is bliss! You know why? This is because wisdom, yoga and meditation are ways to avoid suffering which has not yet come.
Use all your suffering for meditation, and soon you will come to know that the suffering disappears because the energy starts moving inwards. It is not moving to the periphery, to the suffering, you are not feeding your suffering. It looks illogical, but this is the whole conclusion of all the mystics of the world: that you feed your suffering and you enjoy it in a subtle way, you don't want to be well—there must be some investment in it.
Do not avoid contact with suffering or close your eyes before suffering. Do not lose awareness of the existence of suffering in the life of the world. Find ways to be with those who are suffering by all means, including personal contact and visits, images, sounds. By such means, awaken yourself and others to the reality of suffering in the world.
I think we all try to figure out ways to ignore the fact that life is about suffering. In the modern world, that's what we're surrounded with. We have all these little tools, such as phones and the Internet, to help us forget about suffering. Whenever you are tired, you don't have to really sit in the abyss of what it means to be alive. We always find ways to avoid it. When a ship sinks, you are sitting in it. There is no way to avoid.
According to the mystics, this search for divine bliss is the entire purpose of a human life. this is why we all chose to be born, and this is why all the suffering and pain of life on earth is worthwhile--just for the chance to experience this infinite love. And once you have found this divinity within, can you hold it? Because if you can...bliss.
Now this, monks, is the noble truth of suffering: birth is suffering, aging is suffering, illness is suffering, death is suffering; union with what is displeasing is suffering; seperation from what is pleasing is suffering... in brief, the five aggregates subject to clinging are suffering.
The world is full of suffering. Birth is suffering, decre- pitude is suffering, sickness and death are sufferings. To face a man of hatred is suffering, to be separated from a beloved one is suffering, to be vainly struggling to satisfy one's needs is suffering. In fact, life that is not free from desire and passion is always involved with suffering.
The reason for the emphasis on shamanism and on other techniques is, you will need techniques if you go into the deep water. And they can make your life very simple and save you from unnecessary suffering. Not all suffering is necessary. Maybe no suffering is necessary.
All human beings have an innate desire to overcome suffering, to find happiness. Training the mind to think differently, through meditation, is one important way to avoid suffering and be happy.
It's a rare and precious thing to be close to suffering because our society - in many ways - tells us that suffering is wrong. If it's our own suffering, we try to hide it or isolate ourselves. If others are suffering, we're taught to put them away somewhere so we don't have to see it.
Pacifism as a mass movement aims to avoid suffering; pacifists often say that no cause is worth suffering or dying for. The ethos of Solidarity is based on an opposite premise - that there are causes worth suffering and dying for.
True freedom and the end of suffering is living in such a way as if you had completely chosen whatever you feel or experience at this moment. This inner alignment with Now is the end of suffering. Is suffering really necessary? Yes and no. If you had not suffered as you have, there would be no depth to you as a human being, no humility, no compassion. You would not be reading this now. Suffering cracks open the shell of ego, and then comes a point when it has served its purpose. Suffering is necessary until you realize it is unnecessary.
I have never thought that a Christian would be free of suffering, umfundisi. For our Lord suffered. And I come to believe that he suffered, not to save us from suffering, but to teach us how to bear suffering. For he knew that there is no life without suffering.
Life is suffering. Life is not resistance to suffering. The point of life is to suffer. This is why we're here: We're here to suffer. I believe in a higher power that compassionately allows suffering for us as a race, to grow and mature.
I envy all suffering, because suffering is necessary to become spiritually beautiful.
Living the same sorrows three times was a suffering, but it was a suffering to relive even the same joys. The joy of life is born from feeling, whether it be joy or grief, always of short duration, and woe to those who know they will enjoy eternal bliss.
Within the framework of the Buddhist Path, reflecting on suffering has tremendous importance because -realizing the nature of suffering, you will develop greater resolve to put an end to the causes of suffering and the unwholesome deeds which lead to suffering. And it will increase your enthusiasm for engaging in the wholesome actions and deeds which lead to happiness and joy.
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