A Quote by Srikumar Rao
My methods produce lasting behavioral change without unpleasant consequences, because the change does not come from an effort of will. It comes from examining your deep-rooted beliefs of who you are and how the world functions. As you examine these beliefs and make changes in them, you literally become a different person.
Related Quotes
Sometimes all it takes to change a life is to decide which beliefs do not serve you and to literally change your mind about those beliefs.
An extremely important part of our work toward emotional growth and change will come from examining our belief systems regarding all areas of life. To gain the courage to be yourself, you need to address the beliefs that are keeping you stuck where you are. What beliefs, assumptions, and attitudes are you holding onto even though they no longer enhance your life? It is possible to free yourself from worn-out beliefs and acquire ones that bring happiness, strength, and self-esteem. What we believe we may become.
Become aware of your beliefs and automatic default settings. Bring them into the light of your present, adult knowledge. Gently acknowledge that they are what they are. Then accept that they constitute what you've believed until now, and that you can transform them into beliefs that allow you to fully express who you really are. Without judgment, patiently begin working to change subconscious and limiting beliefs into true expressions of your authentic self.
I recognize thart even you, yourself, will change. Your ideals will change, your tastes will change, your desires will change. Your whole understandings of who you are had better change, because if it doesn't change, you've become a very static personality over a great many years, and nothing would displease me more. And so I recognize that the process of evolution will produce changes in you.
Facts do not find their way into the world in which our beliefs reside; they did not produce our beliefs, they do not destroy them; they may inflict on them the most constant refutations without weakening them, and an avalanche of afflictions or ailments succeeding one another without interruption in a family will not make it doubt the goodness of its God or the talent of its doctor.
If you can do one thing you thought was utterly impossible, it causes you to rethink your beliefs. Life is both subtler and more complex than some of us like to believe. So if you haven't done so already, review your beliefs and decide which ones you might change now and what you would change those beliefs to.
I'm interested in how a person forms her beliefs, how that happens. Beliefs of all kinds make up the animating force in each of us. Without them we would be paralyzed, lifeless - the glove without the hand.
If you want to change an external part of your life, then you are first required to change the internal beliefs that hold these patterns in place. If you want others to respond to you or your work in different ways and with more appreciation, then examine your expectations for your work and your efforts. When you believe in yourself, chances are others will find your worth also.
Whatever you experience in your life is really but the outpicturing of your own thoughts and beliefs. Now, you can change these thoughts and beliefs, and then the outer picture must change too. The outer picture cannot change until you change your thought.
Realize that your physical experience and environment is the materialization of your beliefs. If you find great exuberance, health, effective work, abundance, smiles on the faces of those who you meet, then take it for granted that your beliefs are beneficial. If you see a world that is good, people like you, take it for granted again, that your beliefs are beneficial. But if you find poor health, a lack of meaningful work, a lack of abundance, a world of sorrow and evil, then assume your beliefs are faulty and begin examining them.
Our inner beliefs trigger failure before it happens. They sabotage lasting change by canceling its possibility. We employ these beliefs as articles of faith to justify our inaction and then wish away the result. I call them belief triggers.
Examine what you believe to be impossible, and then change your beliefs.
What a doctor or healer tells you is a reflection of the beliefs and expectations you hold. Change your beliefs and you change the prognosis. Who is the doctor? The mind of the patient.
Some people have different beliefs and aren't going to agree with everything you do. There's nothing you can do to change their minds. All you can do is have your own voice and believe in your own beliefs.
Every decision in your life is controlled by your beliefs and values. You may not realize it, but you have the power to choose what you believe about your life, people, money and health. You can either choose beliefs that limit you, or beliefs that empower you to move toward success. Your beliefs energize you to create the world you want to live in right now. The key is to be aware of them because what you value determines what you focus on.
If we, who live outside asylums, act as if we lived in a fictitious world- that is to say, if we are consistent with our beliefs- we cannot adjust ourselves to actual conditions, and so fall into many avoidable semantic difficulties. But the so-called normal person practically never abides by his beliefs, and when his beliefs are building for him a fictitious world, he saves his neck by not abiding by them. A so-called "insane" person acts upon his beliefs, and so cannot adjust himself to a world which is quite different from his fancy.
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