A Quote by St. Lucia
I find that when I'm under pressure, I work really well, but then you have those days where you sleep for four hours because you drive to a venue overnight and arrive there the next day, and you're cranky and not dealing with it very well.
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I bounce off four walls, 24 hours a day, seven days a week, because I only sleep those four hours a day.
You land Saturday to get to the live event, I go right to the gym, work out, then we have to be at the venue at 5 P.M. for a 7:30 P.M. show. Then you drive to the next city which might be three or four hours away and you do it all over again.
I sleep for about four hours a night, or day really. I go to bed at, like, 9 A.M., sleep for four hours, then get up and start the day again. I don't mind if that's not healthy.
I have to have eight hours a night. I feel that everything falls apart if you don't sleep. If I spend four hours memorizing dialogue but don't sleep, then the next day I will not be able to stand in front of the camera and say my lines. For me, sleep is the number one thing.
I'm doing four hours of gymnastics training a day, six days a week and then an extra two to three hours in a fitness center as well.
I'd go on runs [on cocaine ], four and five days without sleep. Then I'd crash and sleep about 18 hours a day for seven to ten days. Then it would take a few more weeks to get over a vague sort of depression. Then I'd be off on another run.
I get up at 7:30 and work four hours a day. Nine to twelve in the morning, five to six in the evening. Businessmen would achieve better results if they studied human metabolism. No one works well eight hours a day. No one ought to work more than four hours.
Four hours of makeup, and then an hour to take it off. It's tiring. I go in, I get picked up at two-thirty in the morning, I get there at three. I wait four hours, go through it, ready to work at seven, work all day long for twelve hours, and get it taken off for an hours, go home and go to sleep, and do the same thing again.
He said he didn't very well understand how George was going to sleep any more than he did now, seeing that there were only twenty-four hours in each day.
You look at a herd of cattle and well, they all look the same... but they know. They all have an individual personality, and those personalities change from day to day. They can have their grumpy days and their happy days and their serene days. But it's unpredictable. You can't be off in outer space when you're dealing with animals.
It's physically hard for me to work. I start to break down, physically. My joints start. I get weepy eyes. I don't sleep well. I was never a hard worker, I guess. So the voiceover work ethic is really great for me - couple days a month, two hours a day.
Half an hour of exercise in the morning makes for better interactions all day. Then a sound night of sleep gives me energy to tackle the next day. I am a more active parent, a better spouse, and more engaged in my work when I eat, move, and sleep well.
I can tell you I can work on four or five hours of sleep a night and cat nap all day, and I can go for 8 or 10 days on the road, and it doesn't seem to affect me.
Sleep is really important. You need to rest the physiology to be able to work weel and meditate well. When I don't get enough sleep, my meditations are duller. You may even dip into sleep at the beginning of your meditation, because you're settling down. But if you're well rested, you'll have a clearer deeper experience.
There are some times, when you can predict weather well for the next 15 days. Other times, you can only really forecast a couple of days. Sometimes you can't predict the next two hours.
For a writer, New York works well. Literary work is very elitist. I worked two hours a day, maximum, and the time after that was very agreeable. I walked a lot with pleasure. Those two hours augmented the day. I wrote more here than in Paris, an entire chapter of a new novel.
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