A Quote by Stacey Solomon

Loads of people talk about meditation and what it can do for your anxiety and I just really struggle to do traditional meditation. When they say, 'Lay still and empty your brain,' the minute I lay still, is the minute I think about everything that's going on.

Stacey Solomon

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Stacey Solomon

The minute you think you know everything about tennis is the minute your game starts going down the tubes.

Jimmy Connors

It is only through meditation that we can get lasting peace, divine peace. If we meditate soulfully in the morning and receive peace for only one minute, that one minute of peace will permeate our whole day. And when we have a meditation of the highest order, then we really get abiding peace, light and delight. We need meditation because we want to grow in light and fulfill ourselves in light. If this is our aspiration, if this is our thirst, then meditation is the only way.

Sri Chinmoy

Meditation means awareness. Whatsoever you do with awareness is meditation. Action is not the question, but the quality that you bring to your action. Walking can be a meditation if you walk alertly. Sitting can be a meditation if you sit alertly. Listening to the birds can be a meditation if you listen with awareness. Just listening to the inner noise of your mind can be a meditation if you remain alert and watchful. The whole point is: one should not move in sleep. Then whatsoever you do is meditation.

Rajneesh

Meditation means you don't have anything, any object to think about. You are just in a state of absolute aloneness. You don't have anything on which you can focus yourself - not a sutra, not a mantra, not any great value of life, just pure space all around you. Then you are in meditation. Meditation is never about something. Meditation is a state.

Rajneesh

When you're a kid, you lay in the grass and watch the clouds going over, and you literally don't have a thought in your mind. It's purely meditation, and we lose that.

Dick Van Dyke

One of the unique things about the human brain is that it can do only what it thinks it can do. The minute you say 'my memory isn't what it used to be' or 'I can't remember a thing today.' You are actually training your brain to live up to your diminished expectations.

Deepak Chopra

Meditation is the art of transforming madness into Buddhahood. Meditation is the art of taking you beyond logic and yet keeping your sanity intact. Meditation is the greatest discovery ever made, and I don't think there is ever going to be another discovery which can surpass meditation.

Rajneesh

I trust in my inspiration, really, and that's difficult because sometimes you would rather be technical. And once you empty your mind, empty your brain, it's really incredible. I'm very caring about things that dash into my brain, and I make sure I don't just clog it.

Yoko Ono

When one hears the word meditation, it conjures an image of Maharishi Yoga talking about finding a mantra and striving for nirvana. The purpose of such meditation is to empty oneself. [Satan] is happy to invade the empty vacuum of your soul and possess it. That is why people serve Satan without ever knowing it or deciding to, but no one can be a child of God without making a decision to surrender to him. Beware of systems of spirituality which tell you to empty yourself. You will end up filled with something you probably do not want.

E.W. Jackson

There's always something going on, and people need that 45-minute-to-an-hour-and-15-minute break, where they just escape and not worry about bills, health care and God knows what. That, to me, is when you're making great music: when people can just forget about what's going on.

Pitbull

I just think meditation is so important because it gives you a chance to see what's going on in your brain.

Jim James

Chanting Hare Krishna is really the same sort of thing as meditation, but I think it has a quicker effect. I mean, even if you put your beads down, you can still say the mantra or sing it without actually keeping track on your beads.

George Harrison

Buddhist meditation doen't necessarily mean sitting cross-legged with your eyes closed. Simply observing how your mind is responding to the sense world as you go about your business - walking, talking, shopping, whatever - can be a really perfect meditation and bring a perfect result.

Thubten Yeshe

So meditation is not really mind-effort. Real meditation is not effort at all. Real meditation is just allowing the mind to have its own way, and not interfering in any way whatsoever - just remaining watchful, witnessing. It silences, by and by, it becomes still. One day it is gone. You are left alone.

Rajneesh

One thing I can say about our band is this. If you got something good to lay on us, enlighten us, but if you got something bad to lay on us, you can get your teeth knocked clean down your throat man. Dangerous people. Lovely people.

Duane Allman

When I was a kid, I never thought about anything. Never had to think about where I was going to school or what I was going to do. I just lived minute to minute.

Larry Bird

A Quote by Stacey Solomon

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