A Quote by Stefan Sagmeister
I myself am doing a full year of experiments every seven years, but I'm sure many other divisions are possible, depending on the field, the possibilities, and personal preferences. One hour a day or a day a week.
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One hour per day of study in your chosen field is all it takes. One hour per day of study will put you at the top of your field within three years. Within five years you'll be a national authority. In seven years, you can be one of the best people in the world at what you do.
Often I say to myself "Really, what are we doing on this planet?" We are passing the message as well as we can, communicating our fears, our hopes ... Day in day out, week after week and year after year, people kill each other.
I exercise a lot. I enjoy exercising. I switch back and forth with cardio and strength training every other day, and I try to do something active every single day. Other than that, I try to make sure I have enough quiet time to myself to recharge every week as well.
As long as I'm in the gym three times a week, I'm happy. I make sure to fit it in. It always depends. I'm not one of those people who goes at the same time every day because my day is so different every day, so it depends when I can get an hour in there, and I'll go.
It is the middle and pure height and whole of summer and a summer night, the held breath, of a planet's year; high shored sleeps the crested tide: what day of the month I do not know, which day of the week I am not sure, far less what hour of the night.
If you're doing an hour-long show, you're working movie hours, doing a 12-15-hour day. We work three or four hours a day, and get every third or fourth week off to give the writers time to write. It's the cushiest job in Hollywood.
One of the illusions of life is that the present hour is not the critical decisive hour. Write it on your heart that every day is the best day of the year. He only is right who owns the day, and no one owns the day who allows it to be invaded by worry, fret and anxiety. Finish every day, and be done with it. You have done what you could.
Most of the time I spend looking for the 25th hour in the day, the ninth day in the week, the 32nd day in the month and the 367th, eighth or 70th day in the year because I feel I have a very rich life.
As someone who has spent many years marveling at the brilliant and painstaking work of the doctors, scientists and researchers at St. Jude, I can attest firsthand to the bone-deep commitment these men and women have made in their fight against disease. They are at it around the clock - every hour of the day, every day of the year.
I work out for an hour and a half every day, alternating between cardio and weights. I also do yoga for an hour every alternate day and swim every other day.
I feel like the luckiest guy on the planet. But, I literally work all day, every day, seven days a week, 365 days a year, and that's not an exaggeration.
We shoot 12 to 14 hours a day. To do all that physical stuff yourself, you have to be on a nutritional plan. I have six or seven meals a day. I eat every hour and a half, and make sure it's all clean. I have absolutely no sugar at all.
Read an hour every day in your chosen field. This works out to about one book per week, fifty books per year, and will guarantee your success.
How do you 'invest in the future'? By borrowing $188 million every hour. That's what the Government of the United States is doing. It's spending one-fifth of a billion dollars it doesn't have every hour of every day of every week - all for your future!
See the minutes, how they run,
How many make the hour full complete;
How many hours bring about the day;
How many days will finish up the year;
How many years a mortal man may live.
If you laugh, you think, and you cry, that's a full day. That's a heck of a day. You do that seven days a week, you're going to have something special.
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