A Quote by Stefon Diggs
I just feel like it's my job to take care of my body. I play a contact sport, 99.9 percent injury rate. As far as being injury-prone or getting hurt, it's going to happen. But it's my job to take care of my body, come week in and week out.
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I came back from my ACL injury and won MVP. So, what's a groin? What's an adductor? That's how I look at things. I feel like if you just continue to take care of your body, working out, making sure you're in shape and you stay on top of your game, you can play as long as you want.
Every injury is specific to what has happened, but the advice that I will give is that if you have a lower body injury, to work your upper body out. If you have an upper body injury, work your lower body out. Again, move what is not broken and you will definitely feel better.
Stuff happens. We perform at such a high level so many days a week that things are going to happen. We just have to do the best we can to take care of each other and to let a person know that we're there for them when they do get hurt.
When I was 27, I felt old. I didn't feel healthy. I just wasn't taking care of my body, and I had a body that wanted me to take care of it.
Your body knows how old you are, but if you keep on and you take care of yourself - you know, I go to kickboxing class every morning at 5 A.M. You know, try to do all the things to take care of the outside of your body, but you also should do - and have to do things that take care of the inside of your body.
It might sound crazy but you put your money up and take out a little every week. You put yourself on a salary instead of getting $7,000 this week, $20,000 next week and $5,000 the week after that. Take a $1,000. You got your toys, you got everything and your money under your mattress. Break it down and have a salary to take care of you and your family and stretch that money.
I'm holding out a little hope personally because I want to be back, but this injury could take a year to fully recover. The last thing I want to do is feel like I'm OK, come out early and be vulnerable to further injury.
I am aware that I have come to the end of my martial times, but training with pain I want no longer. My body is battered by countless trainings. I collected nine operations; the body has become prone to injury.
...the more risks you allow children to take, the better they learn to take care of themselves. If you never let them take any risks, then I believe they become very prone to injury. Boys should be allowed to climb tall trees and walk along the tops of high walls and dive into the sea from high rocks... The same with girls. I like the type of child who takes risks. Better by far than the one who never does so.
Just put football first, or your job first. Give everything you've got all week, work hard, work super-hard to take it to the next level every week. And when you feel like you got to the point where you want to be, you definitely need the time to go out, relax, have a good time, take all the stress off it.
Just keep taking care of my body and all of that. Take care of your body, stay healthy. You'll be alright.
I'm really not an injury-prone player. I just had that one injury that took, like, two years.
If you play football, theres going to be a 100 percent injury rate. Something is going to be bothering you. So I just try to focus on the things that I can do to help my team.
If you play football, there's going to be a 100 percent injury rate. Something is going to be bothering you. So I just try to focus on the things that I can do to help my team.
I don't really care what's going on I just care about getting my job done the best that I can possibly do and deal with the other things in my life that take a lot of time and a lot of thought.
Take care of yourself and have your body be in the right shape to do your job is part of my job.
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