A Quote by Stelios Haji-Ioannou

As a self-employed person, the idea of a break is completely foreign to me. If I completely switch off for any period of time, I know I'm going to pay for it several times over. For me, it's a lot better and easier to stay in touch and know what's going on seven days a week than to switch off.
I'm not very good at going to sleep, and that's probably my worst problem. I don't need much more than seven and a half hours, but I probably get six. I take all my problems to bed with me and fret. I can't switch off.
I have an inability after matches are over to sort of switch off and relax completely.
A lot of times, when we travel, a lot of people on the road have the Switch going. We will all connect on the Switch and play the games against each other. It's obviously the healthier alternative than partying, but it's great.
You have a Happiness Switch in you that you can switch on at any time. All you have to do is stop switching it off in order to blackmail yourself or others.
Off the pitch I've always believed it is healthy to switch off from football and have completely different interests too.
I definitely need to take a look at several positions. I'm going to be playing a little everywhere. As much as I know at every position is better off for me and is better off for the team.
When I'm doing my best is when I'm completely focused... You completely wipe off any thoughts of the future, there's nothing going on in the past, you're just completely locked in on the moment, and there's no thinking, you're zoned in on this moment in time.
Nobody ever texts me, because they know what I'm like. I'm a constant frustration to my children because I never switch my mobile phone on. I only use it when I need to make a call or when I'm stuck somewhere or lost, then I switch it off again. I've never texted anyone in my life, and I'm not sure I even know how to.
It's the warm-up in the changing room when I switch on. I don't even think about the fight until then. Some fighters are bouncing about the walls, but I switch off. Then it's like someone flicks a switch in me.
Greg never knows anything I'm going to say before the show, so when he's reacting to me it's completely off the cuff and we obviously never know what the contestants are going to say at any point.
Well I think a lot of times we're putting things off and I'm going to do it later. I'm going to break this bad habit or I'm going to pursue this dream or I'm going to treat my spouse better.
I can go somewhere and switch off completely. I will let people know in advance that I'm away, but once I'm out of contact, I'm out of contact. That's it.
Any active sportsman has to be very focused; you've got to be in the right frame of mind. If your energy is diverted in various directions, you do not achieve the results. I need to know when to switch on and switch off: and the rest of the things happen around that. Cricket is in the foreground, the rest is in the background.
When your family is with you, it is not the hardest part. The hardest part is not giving up! Sometimes you stop and see everything and you do not know if everything that you are doing is going to pay off. If you work hard, it is going to pay off. But, you will not know until it actually pays off! It is easy to say: "I am not doing this anymore. It's not working!" But, there is a time that you invested so long and so much, that giving up is not an option! You need to keep on going and believe that persistence definitely pays off.
And I'm completely into the idea of being a dad. If the opportunity arises for us to switch roles and let Helen get back into competition, then yes I'd take on the role of a stay-at-home dad. I'd be all over it.
I’m pleased with how ridiculous I am. I like me. Though I’m not a huge fan. I know when to switch me off.
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