A Quote by Stella Adler
You have to get beyond your own precious inner experiences.
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You have to get beyond your own precious inner experiences. The actor cannot afford to look only to his own life for all his material nor pull strictly from his own experience to find his acting choices and feelings. The ideas of the great playwrights are almost always larger than the experiences of even the best actors.
As you get older, your experiences become more precious. Nothing material is important to me. It's people who are precious.
When you look back at your own life, you see ... the sufferings you went through, each time you would have avoided it if you possibly could. And yet, when you look at the depth of your character now, isn't a part of that a product of those experiences? Weren't those experiences part of what created the depth of your inner being?
What helps most is remembering that such a cry or attack or sly blow is a reflection of that other person’s inner state; it is not an omniscient summary of you. Your reaction reflects your own inner state, and that can tell you which aspects of your own inner world are needy of attention. p.291
This beautiful Earth that we have, this gift that the Universe has given us is precious beyond measure, precious beyond imagination, and we are part of it and we must treat it with Love, respect, and reverence.
It's so easy to get caught up in your own experiences. They can seem so important. But there are billions and billions of other experiences going on.
Through intense deep meditation you reach a state that is beyond thought, beyond change, beyond imagination, beyond differences and duality. Once you can stay in that state for a while and come out of it without losing any of it, then the inner divine love will begin to pour through you. You will not see people as different, separate individuals. You will see your own Self in everyone around you. Then the flow of love from within you will be constant and unbroken.
If, on the other hand, you listen to your own inner voice, to your own inner wisdom, which is far greater than anyone else's as far as you are concerned, you will not go wrong, and you will know what to do with your life. Then time is no longer relevant.
It seems to me that awakening to the full potential of what your life might be - beyond the possibilities of your own family, your own class, your own race, your own neighborhood - that is one of the great gifts that art affords.
In your system of reality you are learning what mental energy is, and how to use it. You do this by constantly transforming your thought and emotions into physical form. You are supposed to get a clear picture of your inner development by perceiving the exterior environment. What seems to be a perception, an objective concrete event independent from you, is instead the materialization of your own inner emotions, energy, and mental environment.
I believe that you become yourself every single day of your life through your choices and how you think. And that's constantly changing every day... You are constantly changing, evolving through your experiences, how you interpret your experiences, and how you choose to do things in the future based on those experiences... Being yourself means you think with your own mind, and you make your own choices and that makes you you.
It's often difficult to get perspective on your own stories, on your own experiences, without talking them through with someone who is genuinely interested in thinking about them. And that's the key.
Even great travelers of the inner world have got stuck in beautiful experiences, and have become identified with those experiences, thinking, "I have found myself." They have stopped before reaching the final stage where all experiences disappear. Enlightenment is not an experience.
Your compassion travels beyond your own inner circle. And then you breathe out an alternative version where you mentally and emotionally and psychologically purify the poisons. So indeed, the generative idea is in the crux of this practice and of my propensity toward poetry, which is a practice of the imagination.
Happiness is understanding that friendship is more precious than mere things, more precious than getting your own way, more precious than being in situations where true principles are not at stake.
If you read a book about school - someone else's book - you always translate it into your own school experiences. It's describing the student: he's bewildered and lost in a large crowd in a university classroom. You'll visualize that from your own experiences. So, everything you know is what you're really writing.
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