A Quote by Steph Houghton
Going to the gym is essential to the position that I play, but I also enjoy keeping fit and healthy in general.
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I go to this gym in Hollywood: it's a Cross Fit gym. It's basically just a really high intensity, sort of, athletic movements. I'm sure Cross Fit is going to be mad at me for not giving their definition of what Cross Fit is.
Water is essential to life! It's also great for keeping your skin looking good and healthy, which is an added bonus.
I enjoy fitness. I've always enjoyed trying to stay healthy. I've enjoyed all my gym work; obviously there's a cross-over with that going into cricket. But you also talk of finding an escape and I think in the last year or so, running has provided me with that.
You don't need a gym or lots of equipment to get fit and healthy.
I pretty much spend most of my time in the gym bulking up and staying fit and putting muscle on so I can play the part of Luke Cage, but I've never been a gym rat.
In general, we like to play as a band - guitar, piano, and voice. We also tour with a bass player, a drummer, and somebody who plays keyboard and guitar. We try to play all of our parts and flesh it out to get a lush sound, while also keeping the energy of a three-piece punk act. We want to be the best of all possible worlds.
Though I don't have time to go to the gym, I am fit and active, and have a healthy diet.
Keeping yourself healthy and fit is a way of life.
Healthy food is very essential to keep fit.
I never want to shame anyone. I love going to the gym, and I feel proud and fit. That, for me, is aspirational. There are things you can do in a very healthy, natural way. This is how I work with my body to make it the best I can be. That's the shape that I have, just toned and tight. That's my preference.
I want to tell all the youngsters in Nagpur and in the rest of India that sports is not merely about winning medals; it is about being fit and healthy. It is not about six-packs and going to gym, but exercising right and eating intelligently.
Gyms are basically for bodybuilding and maybe rehab but you can't get healthy and fit from a gym. I mean you can, but not holistically.
It's tough when you don't know if you're going to play or when you're going to play. But keeping the consistency and keeping in shape is important.
I am not a gym person, and I keep myself fit by just being active and eating my meals in moderation. I can't stand going to the gym and running aimlessly on a treadmill; it's boring and monotonous.
Sex keeps me fit and healthy. What can be better than that? It's not about crazy diets or gym workouts.
If you want to become physically stronger, you'll need healthy habits - like going to the gym. You'll also have to give up unhealthy habits - like eating junk food. Building mental strength requires healthy habits - like practicing gratitude - while also giving up unhealthy behavior, like giving up after the first failure.
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