A Quote by Stephanie Klein
I'd heard it all the time, 'Live in the moment.' But if I did that, I'd weigh more than a dump truck. Losing weight wasn't about the moment at all; it was about having faith in the future. It was about knowing there would be another meal in a few hours.
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We are seeing, then, that our experience is altogether momentary. From one point of view, each moment is so elusive and so brief that we cannot even think about it before it has gone. From another point of view, this moment is always here, since we know no other moment than the present moment. It is always dying, always becoming past more rapidly than imagination can conceive. Yet at the same time it is always being born, always new, emerging just as rapidly from that complete unknown we call the future. Thinking about it almost makes you breathless.
We human beings have enormous difficulty in focusing on the present; we always thinking about what we did, about how we could have done it better.... or else we think about the future, about what we're going to do.... But at this precise moment, you also realize that you can change your future by bringing the past into the present. Past and future only exist in our mind. The present moment, though, is outside of time, it's Eternity.... It isn't what you did in the past the will affect the present. It's what you do in the present that will redeem the past and thereby change the future.
We need not worry about the future, we need not be prophetic about the future, we need not say a single thing about the future. We should be joyous and happy in this moment, and the next moment will be coming out of this moment. It will be suffused with the celebration of this moment, and naturally it will lead you into a higher celebration. The future is going to come out of this present.
Present-moment living, getting in touch with your now, is at the heart of effective living. When you think about it, there really is no other moment you can live. Now is all there is, and the future is just another present moment to live when it arrives.
We are not to be anxious about the unknown future or to fret about it. We are to live in a moment-by-moment dependence upon God.
We live in the moment. We're not thinking about the future right now. We're not thinking about the past, you know. We're living in this moment right here and it's a sweet moment to live in.
The secret of health for both mind and body is not to mourn for the past, worry about the future, or anticipate troubles, but to live in the present moment wisely and earnestly. . . Live each moment completely and the future will take care of itself. Fully enjoy the wonder and beauty of each moment.
In a dynamical system, or a massively complex dynamical system such as we live in, when there is a moment of bifurcation, which is the technical mass jargon for “the snap”, that is the only time you get to do anything about the evolution of the system. So according to this self-inflating view, we live at an especially important special moment in history where when we think something or do something it has actually an enormous effect on the future. What we do has some influence on the creation of the future more than at other times in history.
I think we can learn a lot about a person in the very moment that language fails them. In the very moment they they have to be more creative than they would have imagined in order to communicate. It's the very moment that they have to dig deeper than the surface to find words, and at the same time, it's a moment when they want to communicate very badly. They're digging deep and projecting out at the same time.
Whether you can see it or not - and often we cannot - everything is being used of God for your good as well as the good of othersThis knowledge is by faith. It is not always by sight. But it is nevertheless certain, because it is based on the character of God, who reveals himself to us as both sovereign and benevolentWe are not to be anxious about the unknown future or to fret about it. We are to live in a moment-by-moment dependence upon God.
Every time someone starts talking about weight, it takes away from the fight. No one is born at that weight. We grew into that weight. It is all about the challenge, more so than the weight.
Mindfulness is about finding ways to slow down and pay attention to the present moment-which improves performance and reduces stress. It’s about having the time and space to attend to what’s right in front of us, even though many other forces are trying to keep us stuck in the past or inviting us to fantasize or worry about the future. It’s about a natural quality each of us possesses, and which we can further develop in just a few minutes a day.
"When we contemplate the duration of the universe, we see it limited to the present moment, which is nothing more but the point which separates two infinities of time. The past and the future are as meaningless as if they did not exist. Is anyone more misguided than the man who barters an eternal future for a moment which passes quicker than the blink of an eye?."
It's really more about the moment than it is the award. You know how trophies are, you don't really think about them after a while. It's more about the moment of being encouraged to keep doing what you're doing that keeps you going.
That's one of the most exciting things for me about listening to records: It's a moment in time, and the less it's messed with the more powerful it is. I wanted at least one song on the record to be just completely about the moment.
Fear is when we're thinking about the past or thinking about the future, two things that do not exist. If we stay in the moment, do our best in the moment, enjoy the moment, there is no fear.
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