A Quote by Stephanie Ruhle

Gym memberships and personal trainers can be very expensive, but they're not required for getting the body you want. — © Stephanie Ruhle
Gym memberships and personal trainers can be very expensive, but they're not required for getting the body you want.
The failure rate for gym owners and personal trainers is very high because it is very difficult for them to work on their business when they are busy working in their business.
A gym for the soul is a place where personal investment is required and the return is real.
The diet industry is making a lot of money selling us fad diets, nonfat foods full of chemicals, gym memberships, and pills while we lose a piece of our self-esteem every time we fail another diet or neglect to use the gym membership we could barely afford.
The love I was getting from the gym, I wasn't getting at home. That actually glued me to the gym. It made me always work harder and want to come back.
I've tried to do stuff with personal trainers but I don't want to see anyone when I'm exercising.
My home life is very much about getting up in the morning and getting to the gym or getting on my bicycle and making sure that I get to cook dinner for my boyfriend.
I'm not running a Fortune 500 company here. I'm not a bank controller. I run a gym. You have to expect a certain amount of sex. We're dealing with bodies, and trainers are very into being beautiful, so you're going to have people who are attracted to each other.
I had no trainers to play, so I went barefoot. Everyone else had trainers. I also remember running 9 km. to training one day with ripped trainers. The sock kept coming out of the shoe, so I'd have to stop and tuck it in.
My training sessions were nice, calm, and quiet. Just me and my trainers in the gym.
Obamacare will never work. It's very bad, very bad health insurance. Far too expensive. And not only expensive for the person that has it, unbelievably expensive for our country.
Getting healthy means listening to my body - and no longer comparing myself with other people at the gym. Getting healthy means being satisfied with small, sustainable, incremental changes to my diet and lifestyle.
Film was very expensive, so you couldn't waste a single frame. This meant spending time with the subject, getting to know them and finally, getting that one great picture.
My approach to training changed dramatically throughout my experience as one of the trainers on 'The Biggest Loser.' Getting to know each person was an important reminder that to get the body physically fit, you must first get mentally and emotionally 'fit.'
We travel with two personal trainers.
I'm sure I frustrate the trainers - in fact, I know I frustrate the trainers to no end. But I think there's a very fine line. I listen to their advice. I take their medical expertise very seriously. But then I also, the reason I am where I am, the reason I play the way I play, is because I push beyond normal.
Getting up for sadhana in the morning is a totally selfish act - for personal strength, for personal intuition, for personal sharpness, for personal discipline, and overall for absolute personal prosperity.
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