A Quote by Stephen Covey
The heart and soul of loving yourself is integrity and the peace of conscience it inspires.
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To me, the essence of keeping the soul nourished is obedience to one's conscience. I don't think that the soul can be nourished unless people have a strong sense of conscience that they have educated and developed and soaked in the universal and timeless principles of integrity and service. This way, the individual's soul becomes part of the universal soul of service, contribution, and making a difference.
Watch yourself with all diligence, lest the enemy steals near and robs you, depriving you of this great treasure, which is inner peace and stillness of soul. The enemy strives to destroy the peace of the soul, because he knows that when the soul is in turmoil it is more easily led to evil. But you must guard your peace.
At every step one has to wrestle for truth; one has to surrender for it almost everything to which the heart, to which our love, our trust in life, cling otherwise. That requires greatness of soul: the service of truth is the hardest service. What does it mean, after all, to have integrity in matters of the spirit? That one is severe against one's heart...that one makes of every Yes and No a matter of conscience.
There are interests by the sacrifice of which peace is too dearly purchased. One should never be at peace to the shame of his own soul--to the violation of his integrity or of his allegiance to God.
Once you have established yourself as a center of love and kindness radiating throughout your being, which amounts to a cradling of yourself in loving kindness and acceptance, you can dwell here indefinitely, drinking at this fount, bathing it in, renewing yourself, nourishing yourself, enlivening yourself. This can be a profoundly healing practice for body and soul.
If loving God with all our heart and soul and might is the greatest commandment, then it follows that not loving Him that way is the greatest sin.
The ocean stirs the heart, inspires the imagination and brings eternal joy to the soul.
Be committed to the relationship you have with yourself. We get so committed to other relationships, but often sort of toss ourselves away. We get around to ourselves only now and then. So, really care for who you are. Be committed to loving yourself. Take care of your heart and soul.
When you concentrate on the middle of your chest - this is where loving awareness lives. This is the spiritual heart. Not the beating heart, not the emotional heart. This spiritual heart goes way back - goes back many incarnations. We call it the soul.
What is a loving heart? A loving heart is sensitive to the whole of life, to all persons; a loving heart doesn't harden itself to any persons or things.
Before you begin your journey toward integrity, you need to determine your starting point. In other words, what's your integrity quotient? How much integrity do you have? Do a moral inventory of yourself. Hold yourself accountable going forward for what you say and do. Moving toward a more faithful, fair, and honest life begins with confronting truthfully who you are. You can't hold yourself accountable if you won't see yourself clearly.
Be of the disciples of Aaron, loving peace and pursuing peace, loving your fellow creatures and drawing them near to the Law.
To come back to the secret of inner peace, our questioning and doubting mind is always wanting in peace. Our loving and dedicated heart is always flooded with inner peace.
Thoughts mold your features. Thoughts lift your soul heavenward or drag you toward hell. … As nothing reveals character like the company we like and keep, so nothing foretells futurity like the thoughts over which we brood. … To have the approval of your conscience when you are alone with your thoughts is like being in the company of true and loving friends. To merit your own self-respect gives strength to character. Conscience is the link that binds your soul to the spirit of God.
Cheerfulness is full of significance: it suggests good health, a clear conscience, and a soul at peace with all human nature.
With all the strength of my soul I urge you young people to approach the Communion table as often as you can. Feed on this bread of angels whence you will draw all the energy you need to fight inner battles. Because true happiness, dear friends, does not consist in the pleasures of the world or in earthly things, but in peace of conscience, which we have only if we are pure in heart and mind.
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