A Quote by Stephen Covey
In our own lives, having a mind-set of expecting to win increases our odds of winning. It helps us get better results. And better results help us increase our credibility and self-confidence, which leads to more positive self-expectancy, and more winning - and the upward cycle continues. It becomes a self-fulfilling prophecy.
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Positive self-expectancy is the first, most outwardly identifiable quality of a top-achieving, winning human being. Positive self-expectancy is pure and simple optimism: real enthusiasm for everything you do... [while] expecting the most favorable result from your own actions. There never was a winner who didn't expect to win in advance. Winners understand that life is a self-fulfilling prophecy. And they know that you usually get what you expect in the long run.
Whatever we expect with confidence becomes our own self-fulfilling prophecy.
There are a lot of voices inside of us. We have the voices of our parents, our grandparents, our society, our bosses, our own should's and shouldn'ts, and our self-worth is in us, controlling us a lot. When we can get past all of those, and get to the deep, core part of us, there's a voice within our soul that I believe is connected to our Divine or Higher Self. That voice within is there to guide us through all aspects of our lives.
If our team is playing well and winning, it doesn't really matter to me if I am scoring points or not. For me though the more I can help offensively the better our chances are to win, so I just push myself to get better and hope it continues for the rest of the year.
If we focus on our health, including our inner health, our self-esteem, and how we look at ourselves and our confidence level, we'll tend to be healthier people anyway, we'll tend to make better choices for our lives, for our bodies, we'll always be trying to learn more, and get better as time goes on.
The challenge life presents to each of us is to become truly ourselves--not the self we have imagined or fantasized about, not the self that our friends want us to be, not the self our ego would have us be, but the self God has ordained us to be from before we were in our mother's womb.
Faith takes us to deep places, to the ruptures in our self-confidence and our lives. Do not settle for spiritual comfort all the time...Darkness is divine also. Faith is not about positive thinking so much as about what kicks in when we are weak, sick, and short of self-confidence. The via positiva never stands alone. The via negativa is always with us on our faith journey as well.
Before making peace, war is necessary, and that war must be made with our self. Our worst enemy is our self: our faults, our weaknesses, our limitations. And our mind is such a traitor! What does it? It covers our faults even from our own eyes, and points out to us the reason for all our difficulties: others! So it constantly deludes us, keeping us unaware of the real enemy, and pushes us towards those others to fight them, showing them to us as our enemies.
Once we have a firm practice of compassion our state of mind becomes stronger which leads to inner peace, giving rise to self-confidence, which reduces fear. This makes for constructive members of the community. Self-centredness on the other hand leads to distance, suspicion, mistrust and loneliness, with unhappiness as the result.
Hatha yoga is a powerful tool for self-transformation. It asks us to bring our attention to our breath, which helps us to still the fluctuations of the mind and be more present in the unfolding of each moment.
A little prosperity and peace, or even a turn slightly for the better, can bring us feelings of self-sufficiency. We can feel quickly that we are in control of our lives, that the change for the better is our own doing, not that of a God who communicates to us through the still, small voice of the Spirit.
Ours is the one ever-present voice in our lives. Therefore, it is crucial that our self-talk instill confidence within us and is supportive, not submerging, and that our attitudes toward ourselves help keep our spirits afloat through acceptance and trust. We are our own most important and influential buoy.
Lying damages others. Lying subtly permits us to destroy ourselves as we are caught in the snare and shatter our own self-image and credibility. Freedom from deceit and lying improves self and gives all of us peace of mind.
Some might say that looking inside of ourselves for spiritual truths is egocentric and selfish, and that egolessness and selflessness lie in working for others in the world. But until we find our inner truth, our work in the world will always revolve around our 'selves'. As long as we think about the world in terms of 'self' and 'others', our actions will be selfish. Our 'self' follows us wherever we go, so positive results will be limited.
Self-pity imprisons us in the walls of our own self-absorption. The whole world shrinks down to the size of our problem, and the more we dwell on it, the smaller we are and the larger the problem seems to grow. Awareness of others is a healthy antidote to this self-focus.
Managing our emotions increases intuition and clarity. It helps us self-regulate our brain chemicals and internal hormones. It gives us natural highs, the real fountain of youth we've been searching for. It enables us to drink from elixirs locked within our cells, just waiting for us to discover them.
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