A Quote by Stephen Curry
I'm very conscious of data and analytics, and understanding how our body works and different loads that we put on it throughout the course of games and practices. It helps you make adjustments if you need to, helps you be smarter about your workouts, and I think it protects you from injuries to not over-exert yourself.
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Don't measure anything unless the data helps you make a better decision or change your actions.
If you're not prepared to change your diet or your workouts, don't get on the scale.
We overload in our workouts so that the game slows down in real life. It helps you become a smarter basketball player.
I work out hard, and I do things that I feel make me better throughout the race and after the race. And I feel better mentally because of working out, being prepared and being in great shape. Driving the car, I think with reflexes and things throw at your so quickly, you have to make adjustments - the feeling of your car, the heat. Some tracks can be tough on your neck and arms, and other tracks, not so much. I think there's a lot there that definitely takes some athletic ability, and I think that helps being athletic and being prepared like that. It helps me for sure.
I think, first of all, you need to love what you're doing, and then this helps in the comedian for its part in everything - but the moment you enjoy what you're doing, you try to express yourself, to find your way, and every time is different, of course.
I think, first of all, you need to love what you're doing, and then this helps in the comedian for its part in everything-but the moment you enjoy what you're doing, you try to express yourself, to find your way, and every time is different, of course.
I think it's important to keep your personal life to yourself as much as you can. It protects your sanity and you need to have boundaries. And it helps that enchantment of watching an actor. If you know someone's favourite colour or what they like to do on a Sunday, you won't fall for the character as much.
It's just about going out and getting the shot, so I have a great understanding of how to execute it, so that really helps me, and also having a good understanding of all the action that I'm shooting, it helps me in determining how I'm going to capture it.
I love doing period work, like all the trappings and the wigs and everything. It really helps when it's such a different world that you're immersing yourself in; it helps to get into the story, I think, and step into that different place.
The problem is not in the food... The problem lies in the mind. It lies in our lack of awareness of the messages coming in from our body... Mindful eating helps us learn to hear what our body is telling us about hunger and satisfaction. It helps us become aware of who in the body/heart/ mind complex is hungry, and how and what is best to nourish it.
Removing substantial fuel loads from our forests helps prevent catastrophic fire and better protects species, watersheds and neighboring communities that call them home.
When you're in the more deeper stages of sleep - REM sleep, your body is quiet, but your mind is actually very active. So it's a time when your body and your brain is restoring itself. It's repairing any cell damage that happened during the day, it's really repairing, like I said, repairing your body, but also helps with digestion, helps with memory.
I think that happiness is a very strange thing. And we really feel that we have a right to this happiness. But I feel like it's constantly fluctuating, and that you can make yourself happy. I think it's an outlook. Having a positive attitude probably sounds like a corny thing to say, but a positive attitude really helps, and respecting your job really helps, and having the support of your family and friends really helps.
I think writing for anybody helps you order your life. It helps you arrange your emotions and your thoughts and it helps to provide perspective.
The weight room prevents you from getting injuries, keeps your body durable and, working out even during the season, it helps a lot. It keeps your body loose, it keeps strengthening your body, especially the functional stuff.
Being physically fit helps me think better and feel better. I only have this one body. I want to make the most impact that I can; taking care of my body helps me help others. That's a big reason why I do it.
What is your real work? Is it that which pays the bills or is it your art? I think your real work is healing. Whatever helps you become more loving in this lifetime. Whatever helps you forgive yourself, embrace yourself, meet yourself, and free yourself in this lifetime.
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