A Quote by Stephen De Staebler
Artists don’t get down to work until the pain of working is exceeded by the pain of not working.
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Most people manage pain by eating, drinking, smoking, distracting themselves, working harder. That's just managing pain, the pain that comes from not feeling fully alive from not growing.
I understand the pain of working-class Americans because I have experienced the pain.
When I see a film, I'll remember that there was a time when it wasn't working, and there was some pain and angst in order to get it to work.
You will never ever be successful until you turn your pain into greatness, until you allow your pain to push you from where you are to push you to where you need to be. Stop running from your pain and embrace your pain. Your pain is going to be a part of your prize, a part of your product. I challenge you to push yourself.
To diminish the suffering of pain, we need to make a crucial distinction between the pain of pain, and the pain we create by our thoughts about the pain. Fear, anger, guilt, loneliness and helplessness are all mental and emotional responses that can intensify pain.
I'm not into working out. My philosophy: No pain, no pain.
Grief does not end and love does not die and nothing fills its graven place. With grace, pain is transmuted into the gold of wisdom and compassion and the lesser coin of muted sadness and resignation; but something leaden of it remains, to become the kernel arond which more pain accretes (a black pearl): one pain becomes every other pain ... unless one strips away, one by one, the layers of pain to get to the heart of the pain - and this causes more pain, pain so intense as to feel like evisceration.
He knew how to handle pain. You had to lie down with pain, not draw back away from it. You let yourself sort of move around the outside edge of pain like with cold water until you finally got up your nerve to take yourself in hand. Then you took a deep breath and dove in and let yourself sink down it clear to the bottom. And after you had been down inside pain a while you found that like with cold water it was not nearly as cold as you had thought it was when your muscles were cringing themselves away from the outside edge of it as you moved around it trying to get up your nerve. He knew pain.
The orthopaedic surgeon said that if ever I had hip or groin pain, I should rest until the pain went. However, resting is not part of a dancer's life - so I just danced through the pain.
Stress does not cause pain, but it can exacerbate it and make it worse. Much of chronic pain is 'remembered' pain. It's the constant firing of brain cells leading to a memory of pain that lasts, even though the bodily symptoms causing the pain are no longer there. The pain is residing because of the neurological connections in the brain itself.
Facing the darkness, admitting the pain, allowing the pain to be pain, is never easy. This is why courage - big-heartedness - is the most essential virtue on the spiritual journey. But if we fail to let pain be pain - and our entire patriarchal culture refuses to let this happen - then pain will haunt us in nightmarish ways. We will become pain's victims instead of the healers we might become.
I'm not striving for happiness, I'm trying to get some work done. And sometimes the best work is done under doubt. Constantly rethinking and re-evaluating what you're doing, working and working until it's finished.
We still have a lot of work to do as African artists to get more recognition in the U.K. and the U.S., but right now, definitely, we're getting the recognition. The thing is we have to earn it. Keep working. Stay working.
The pain that you hold is yours. There is not a single pain quite like it. Nobody else on God's green earth can feel this pain, or have the indescribable feeling of pride you will have when you overcome it. This pain is not your curse; this pain is your privilege.
Pain is real when you get other people to believe in it. If no one believes in it but you, your pain is madness or hysteria or your own unfeminine inadequacy. Women have learned to submit to pain by hearing authority figures - doctors, priests, psychiatrists - tell us that what we feel is not pain.
This is my work ethic: I do not want to raise my future kids where I was raised, and I know the only way to do it is working, working, working, working, working.
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