A Quote by Stephen G. Post
If you find yourself ruminating over a hurt and are not ready to forgive, shift to gratitude. Think about all that is good in your life and all that you appreciate.
Related Quotes
But life isn’t about learning to forgive those who have hurt you or forgetting your past. It’s about learning to forgive yourself for being human and making mistakes.
You can change your life with a simple shift of attention. But to make that simple shift, you have to find your heart. It's the only way. Accept yourself, then transcend yourself.
Rather than beating yourself up for what you are not doing, appreciate and celebrate the things you are doing. When you shift your focus away from what you do not want, you can create a vision for what you do. Don't fight with yourself - focus on what you do, can do, choose to do, are ready to do.
Think about all the good things of your life. Never think about your difficulties. Forget yourself, and concentrate on being of service as much as you can in this world, and then, having lost your lower self in a cause greater than yourself, you will find your higher self: your real self.
I don't know about you, but I don't feel that it's my vehicle that is essential. I don't know about you, but I don't feel that it's my education that is essential. I don't think what is essential about me is my house or my car or my clothes. What is essential about me? Well, I think what is essential is that I live and embrace life right now, wherever I am. I grab it in my arms! Don't spend time crying about yesterday-yesterday is over with! I forgive my past. I forgive the people who've hurt me. I don't want to spend the rest of my life blaming and pointing a finger.
I am an obsessive personality. And if you are an obsessive personality, you need to be aware of it and be able to drive it with success. There are moments in your life when you are driving it well, but you shift and you shift badly and you hurt yourself.
Forgive others, forgive yourself, forgive yourself for not being perfect, and accept responsibility for your own life.
Your job in life is to look after yourself and to find ways to get what you need - emotionally and otherwise - so that you live your best possible life, without being mired in anger and hurt over the past.
If you appreciate your life, if you appreciate your job, if you appreciate yourself, if you appreciate your surroundings-poor or rich, whatever they are-you are divine.
Forgive yourself for not being the richest, the thinnest, the tallest, the one with the best hair. Forgive yourself for not being the most successful, the cutest or the one with the fastest time. Forgive yourself for not winning every round. Forgive yourself for being afraid. But don’t let yourself off the hook, never forgive yourself, for not caring or not trying.
As a human being, it's in your nature, when somebody says something about you negatively, to defend yourself and lash back. That's what we all have to learn not to do. You have to forgive a person. And when you forgive a person, you have to forgive yourself.
The most important thing about being a father is being able to forgive yourself. If you don't forgive yourself, you're not going to forgive your kids, either.
Forgive yourself and be ready to forgive yourself in the future. You're gonna screw up. It's okay.
But what if it were you? What if you were stuffed in a human body and let loose on this planet only to find yourself lost among your own kind? What if you were such a good person that you tried to save the life that you'd taken that you almost died trying to get her back to her family? What if you then found yourself surrounded by violent aliens who hated you and tried to hurt you and tried to murder you over and over again? What if you just kept doing whatever you could to save and heal people despite that? Wouldn't you deserve a life too? Wouldn't you have earned that much?
The first step of gratitude is to see the gift...if you are in the middle of difficulties and problems, how can you feel gratitude? You've got to fight to find the gift even in the difficulty...when you shift your perspective from the perspective of the mind because life will never make sense to your mind...mind is very logical and life is not. In order for life to make sense you've got to be out of your mind and you've got to be into your soul. When you begin to see life from the perspective of your soul then even in the midst of the worst of it you can see the gift.
The greatest joy comes from giving and serving, so replace your habit of focusing exclusively on yourself and what's in it for you. When you make the shift to supporting others in your life, without expecting anything in return, you'll think less about what you want and find comfort and joy in the act of giving and serving.
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