A Quote by Stephen Hendry
You cannot underestimate the body blow for a snooker player of having your cue broken. After all, it's an extension to your arm.
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A long break can cause long-term damage to a player's technique. It can be dangerous for a snooker player to go 2-3 months without even touching a cue.
To apply spin with security, you must learn to make a snug bridge with your forefinger looped over the cue. When you hit the cueball, follow straight through; don't let your cue rise in the air after impact.
If you are having the experience of anxiety, your body is making adrenaline and cortisone, if you are having the experience of tranquility, your body starts making valium, if you are having the experience of exhilaration and joy, your body makes interleukins and interferons which are powerful anti-cancer drugs. So, your body is constantly converting your experiences into molecules.
With snooker, having three months off could have a huge long-term effect on your game. It's not like football, where there's a huge margin of error with touch and passing and shooting. With snooker you're talking about millimetre precision and your technique can vary a lot if you don't retain muscle memory.
The tip I would give is that once you play the shot, make sure your chin is touching the cue after you hit the cue ball.
Ronnie O'Sullivan, the greatest snooker player ever, will tell you that he doesn't practise. I'm not having that. I call him Roger, after Federer, because he's a genius. He doesn't like that nickname.
Once you start altering your body's blueprint, things start falling apart. Some players take steroids, and two years later, after they've broken records, suddenly they have back problems, shoulder problems, arm problems. They're out of the game for good.
The best thing you can do for your body is sleep. It's simple. Cater to your body as much as to your mind. Your body, after all, houses your mind. You have to pay attention to your physicality as much as your mentality.
It wasn't a thing I had consciously missed, but having it now reminded me of the joy of it; that drowsy intimacy in which a man's body is accessible to you as your own, the strange shapes and textures of it like a sudden extension of your own limbs.
Ronnie is the greatest player to have ever picked up a snooker cue. People have said that about me. But although I won 50 or so tournaments I never picked up the world championship. That was a little bit of a disappointment.
You have to stand up and be a human. You have to honor the man or woman that you are. Respect your body, enjoy your body, love your body, feed, clean, and heal your body. Exercise and do what makes your body feel good. This is a puja to your body, and that is a communion between you and God. . . . When you practice giving love to every part of your body, you plant seeds of love in your mind, and when they grow, you will love, honor, and respect your body immensely.
A good boxer, in striking the round blow, instead of loosening body and arm, gathers himself into a heap of muscularity and begins his blow where all blows ought to begin, from the solidarity of the right foot.
In all the years I've been playing, I've never considered changing my cue. It was the first cue I ever bought, aged 13, picked from a cabinet in a Dunfermline snooker centre just because I liked the Rex Williams signature on it. I saved £40 to buy it. It's a cheap bit of wood, and it's been the butt of other players' jokes for ages.
You would not ask someone with a broken arm to swim the English Channel, so you cannot demand that the broken to live as if they were whole.
I have been carrying on a dialogue between the landscape and the female body (based on my own silhouette) I am overwhelmed by the feeling of having been cast from the womb (nature). Through my earth/body sculptures I become one with the earth I become an extension of nature and nature becomes an extension of my body
First thing about snooker, find a cue you're happy with. Then stick with it.
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